Podcast Episodes
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How He Overcame Adversity, Became Vegan and Turned into an IRONMAN!
Season 3 Episode 91
“Everything does happen for a reason. You are right where you need to be to make the next best decision you will ever make in your life at all times.…
4 years, 5 months ago
How this Fit Vegan Mom Crushed Her Transformation While Taking Care of 3 Kids & Finishing her PHD
Season 1 Episode 90
“You want to be with your kids for a long time, but in order for that to happen, you need to be healthy, right? So you have to prioritize when you're…
4 years, 5 months ago
How Justin Became Stronger, Faster and in the best shape of his life as a Fit Vegan
Season 1 Episode 89
“It's all about that daily investment, that compounded interest that, you know, you build over time.” - Justin
Welcome to The Fit Vegan Podcast, I’m …
4 years, 5 months ago
Fit Vegan Success Story - The Power of Accountability That Helped Tish Drop 20 lbs of Fat
Season 1 Episode 88
“It [health improvement] is damn hard, and you're going to struggle, and you're going to cry, and it's not going to be fun… but that's okay. Like, yo…
4 years, 5 months ago
Fit Vegan Success Story - Architect University Student Glory Loses 19 lbs of Fat in less than 16 weeks!
Season 1 Episode 87
“The whole point is enjoying the process and doing all these things right and prioritizing them.” - Glory
Welcome to The Fit Vegan Podcast, I’m your …
4 years, 5 months ago
Embrace the Uncomfortable to Change Your Life
Season 1 Episode 86
“I think that's so important to just not feel alone… Sometimes, it just gives you this calm feeling to see all those awesome people being there…being…
4 years, 5 months ago
Fit Vegan Success Story - Mom of 2 loses 20 lbs of Fat While in Full Lockdown
Season 1 Episode 85
“I love working with moms because you guys are the powerhouse of the house. Whatever you do, everyone will emulate [it], especially the kids and the …
4 years, 6 months ago
How To Deal With Emotional Eating During Monthly Cycle
Season 1 Episode 84
“I would personally have you have a bar of chocolate every night and free to make it fit in your calories while you're on your period and then just c…
4 years, 6 months ago
Fit Vegan Success Story - How Erica Lost 42 lbs of Fat While Eating High Carb Meals
Season 1 Episode 83
“It's worth it to invest in yourself. And if you're thinking, usually, if you're thinking about something, it's because it's been stirring in your mi…
4 years, 6 months ago
Fit Vegan Success Story - Lost 31 lbs While Working 50h+/Week
Season 1 Episode 82
“Happiness is having the capacity to live your truest version of yourself, whatever that means for you.” - Kristen
Welcome to The Fit Vegan Podcast, …
4 years, 6 months ago