Podcast Episodes
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I used to eat over 6 lbs of meat a day! Here’s how I went 100% plant-based and why
Episode 201
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about how I went from eating 6 lbs of meat a day to becoming 100% whole food …
3 years, 4 months ago
How getting in shape will help you become a better partner, parent and entrepreneur
Episode 200
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about how getting in shape can help you become a better partner, a better par…
3 years, 4 months ago
Why You May Have A Hard Time Being Motivated! It’s not your goal you're after
Episode 199
Welcome to a new episode of The Fit Vegan Podcast! Today I want to talk about why you may have a hard time being motivated to reach your goal!
In This…
3 years, 5 months ago
Fit Vegan Success Story - Anne Lost 43 lbs at 61 years young (How she overcame cancer, surgery and made time for herself)
Episode 198
Welcome to a new episode of The Fit Vegan Podcast! Today I’m joined by one of our Fit Vegan Superstars, Anne! She’s down 43 lbs so far and today she’…
3 years, 5 months ago
Why is it harder to lose weight as you get older & How to Fix It (Resistance to fat loss over years, slower metabolism, lost of muscle mass and hormones)
Episode 197
Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about age and fat loss, and why there’s the belief that fat loss tends t…
3 years, 5 months ago
Fit Vegan Success Story - How Fay can now wear her favorite Jeans from 8 years ago
Episode 196
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special episode because we’re joined by our Fit Vegan Superstar, Fay!
In This …
3 years, 5 months ago
Fit Vegan Success Story - How Dr Nancy got abs at 68!
Episode 195
Welcome to a new episode of The Fit Vegan Podcast! Today we have a very special episode because we’re joined by our Fit Vegan Superstar, Dr. Nancy!
In…
3 years, 5 months ago
It's almost been two years since Jen passed Away...
Episode 194
Welcome to a new episode of The Fit Vegan Podcast! Today it’s a very special episode because within one week from now it’s been 2 years since my ex p…
3 years, 5 months ago
Myth busting transitioning to a plant-based lifestyle
Episode 193
Welcome to a new episode of The Fit Vegan Podcast! Today we’re doing a myth busting series for those of you who want to transition to a plant-based l…
3 years, 5 months ago
Building a successful relationship and lifestyle together - Valentine's Day Edition
Episode 192
Welcome to a new episode of The Fit Vegan Podcast! Today we have a Valentine’s edition and I’m joined by my beautiful and amazing fiancée Ivy!
In This…
3 years, 5 months ago