Podcast Episodes

Eddie Sterm

Episode 18

On prioritizing the behaviors that lead to awakening. On the kindnesses, and the softening. On breathing as physiological healing.

Length: 58:29
Time…

7 years, 1 month ago

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Gabby Bernstein

Episode 17

Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back and has written five additional bestsellers. She was fe…

7 years, 2 months ago

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Lauren Zander

Episode 16

Lauren Zander, Co-Founder and Chairwoman of Handel Group

On refining our inner dialogue, personal integrity, transparency in relationships and parent…

7 years, 2 months ago

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East Forest / Trevor Oswalt

Episode 15

On Nature as musical instrument, pauses as assets, honouring the elders, everyday ceremony. Includes a bonus track of Ram Dass x East Forest.

Derived…

7 years, 2 months ago

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Elena Brower

Episode 14

On the subtlest interior shifts we can make to conduct currents of sweetness within and around us. 

7 years, 2 months ago

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Barri Leiner Grant

Episode 13

Stylist, author, self-proclaimed vintage junkie and proud mom, Barri Leiner Grant has an artful eye and clever hand for the unexpected. For nearly th…

7 years, 3 months ago

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Liz Corwin

Episode 12

Former Navy Pilot and co-founder of Walkabout Yoga Liz Corwin on the victories that emerge from perceived failure, the choice to prioritize practice,…

7 years, 3 months ago

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Dani Shapiro

Episode 11

On welcoming compassion for the string of selves you've ever been, quotes from Hourglass and Inheritance. On the corrosive power of family secrets, a…

7 years, 3 months ago

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Diego Perez / Yung Pueblo

Episode 10

Inward

On meditation and the merits we carry as a result of our practice, engaging inward connections,  and cultivating heart community, with Diego P…

7 years, 4 months ago

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Ally Bogard, Nadia Narain and Elena Brower: On Rituals, Practices, and Good Listening

Episode 9

On Rituals, Practices, and Good Listening

On the occasion of the release of 'Rituals for Every Day' by Nadia Narain and and Katia Narain Phillips, we…

7 years, 4 months ago

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