Podcast Episodes

Marc Holzman

Season 4 Episode 138

On the tiniest microhabits that create a life of longevity, vibrancy and service.

3 years, 10 months ago

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Katie Belfi

Season 4 Episode 137

3 years, 10 months ago

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Jennifer Pastiloff

Season 4 Episode 136

On the insidious nature of shame, and the stupefyingly beautiful experience of being human.

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3 years, 11 months ago

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Nikki Costello

Season 4 Episode 135

On the yoga of this daily life, emerging instances of intimacy with oneself and the translucency that arises from consistent practice.

3 years, 11 months ago

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Beth Lambert

Season 4 Episode 134

On the truth of childhood chronic conditions, cumulative environmental stressors, hopeful approaches and inspiring reversals.

3 years, 11 months ago

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Yogi Cameron

Season 4 Episode 133

On the relevance of ancient science to our modern bodies; daily practices to help us align with vibrant health.

4 years ago

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Angelika Alana

Season 4 Episode 132

On the true definition of intimacy, the openings that come from tragedy, and the tenderness that brings us together.

4 years ago

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Joyce Tenneson

Season 4 Episode 131

On the intelligence and teachings of the flowers; on observing, living and aging elegantly.

4 years ago

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Jillian Turecki

Season 4 Episode 130

On healthy relations, hard conversations and treating ourselves with more compassion.

4 years, 1 month ago

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Alyssa Snow

Season 4 Episode 129

On the surprising nature of unconditionality, the meaning and practice of service and taking action in your own neighborhood.

4 years, 1 month ago

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