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7: How 5 minutes of nature can change your life and improve your health. | Dr. Stacy Stryer, MD.
Dr. Stacy Beller Stryer is a board certified pediatrician and associate medical director for Park Rx America, where she educates providers, schools and park agencies on benefits of nature and nature …
Published on 4 years, 8 months ago
6: COVID's effects on the brain, changing your brain structure with meditation, and why quality sleep is so important. | Dr. Jaycie Loewen, PhD.
Dr. Jaycie Loewen, PhD is a Clinical Neuroscientist who received her Doctorate of Neuroscience at the University of Utah. Her background includes the study of basic and clinical brain injury, includi…
Published on 4 years, 8 months ago
5: Working with NFL players, treating brain injuries with sleep & games, and ways to optimize your brain health. | Dr. Alina Fong, PhD.
Dr. Alina Fong earned her PhD in Clinical Psychology in 2008. During her academic career, she received the national American Psychological Association Clinical Neuropsychology Division 40 Graduate St…
Published on 4 years, 8 months ago
4: A doctor explains what supplements are essential and how to know if they're high quality. | Dr. Sara Warber, MD.
Dr. Sara Warber received her MD from Michigan State University. She is the former co-director of the U-M Integrative Medicine program and was a practicing physician at the Integrative Medicine Clinic…
Published on 4 years, 9 months ago
3: The truth about probiotics, why we have so much bacteria in our bodies, and how our microbiome protects us from disease. | Dr. Azza Gadir, PhD.
Today we get to have a conversation with Dr. Azza Gadir, PhD, an expert in immunology who completed her postdoctoral training at Harvard Medical School/Boston Children’s Hospital. Her published resea…
Published on 4 years, 9 months ago
2: A holistic approach to fix your mental health. | Dr. Ellen Vora, MD.
Dr. Ellen Vora received her MD from Columbia University medical school and received her BA from Yale University in English. She is a board-certified psychiatrist, acupuncturist and yoga teacher. Dr. …
Published on 4 years, 9 months ago
1: How do everyday toxins affect our bodies and minds? | Dr. Aly Cohen, MD.
Our guest today is Dr. Aly Cohen, a triple board-certified doc in internal medicine, rheumatology, and integrative medicine, who also is a trained specialist in environmental health. She specializes …
Published on 4 years, 9 months ago