Podcast Episodes
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The importance of human contact
They’ve been heralded as the solution to loneliness, but new research suggests AI companions are actually increasing social isolation. We meet the ex…
3 months, 4 weeks ago
Crisis comms for kids - and adults
Answering our kids' questions can be challenging right now, especially when we don't have all the answers ourselves. Coach Maysaa joins Helen to boos…
4 months ago
Navigating uncertain times
From homeschooling and homeworking to identifying fake news - and even how to calm your pets - we're navigating the realities of life in the UAE righ…
4 months ago
How can a Pokémon card be worth $16m?
Logan Paul has just made headlines after selling a single Pokémon card for a jaw-dropping $16 million - but could us mere mortals make similar return…
4 months ago
The reality of life without borders
A new book argues millennial and Gen Z workers don’t just want to be rich - they want to be free from geographical constraints as they build successf…
4 months, 1 week ago
Could your age be blocking your jobsearch?
You are told to work longer, build experience, climb the ladder. But what happens when that experience starts working against you? Helen talks ageism…
4 months, 1 week ago
How to say no to your teen
From e-bikes to homework, Coach Maysaa joins Helen to talk boundary setting without the battle of wills.
Plus, we meet the men helping ex-military me…
4 months, 1 week ago
Alex Partridge asks 'Why does everyone hate me?'
Rejection Sensitivity Dysphoria can be one of the most debilitating parts of life with ADHD, and now, it's the subject of Alex Partridge's new book. …
4 months, 1 week ago
Eating disorder recovery in Ramadan
It's an aspect of the Holy Month we rarely discuss - but as Eating Disorder Awareness Week begins, Helen talks recovery, coping strategies and fastin…
4 months, 1 week ago
An Emirati's Guide to Iftar and Suhoor
Ahmed Ali, the local behind Emirati Food Geeks, gives us an etiquette lesson on attending iftars and suhoors.
Plus, a quick guide on where to dine d…
4 months, 1 week ago