Podcast Episodes

Udo Urasmus: Your Body Needs an Oil Change

🫒 Healthy Oils Unpacked: What You Should Be Using & Why! 🥑🌻

Are you looking to make healthier choices in the kitchen? In this video, nutritionist Udo Erasmus breaks down the safest oils, salads, and…

Published on 2 months, 3 weeks ago

Can You Heal From Trauma? Start Healing Today!

Are you carrying pain from the past?

In this video, we speak to trauma expert, Dr. Monique Thompson, and explore practical and compassionate ways to heal from emotional and psychological trauma. Whet…

Published on 2 months, 4 weeks ago

Embracing Mental Health: You’re Not Alone

Mental health is just as important as physical health. And yet, it is so often misunderstood. In this video, we speak to mental health expert, Dr. La Keita Carter about what mental health truly means…

Published on 3 months ago

Strengthening Your Relationship: Will Marriage Therapy Help?

💔Are you and your partner feeling disconnected, struggling with communication, or facing recurring conflicts? You’re not alone—and help is available. In this video, we speak to marriage therapist and…

Published on 3 months, 1 week ago

Got GUT Problems? Irritable Bowel Syndrome, what you Need to Know!

Are you struggling with bloating, constipation, or unpredictable digestion? 🤔 We speak with Dr. Dan Kellams from Peak Vitality, we explore IBS (Irritable Bowel Syndrome) and the health of the gut mic…

Published on 3 months, 2 weeks ago

The Love Formula. How high do you rate your Partner?

Could Love be broken down into a formula? It’s not magic—it’s emotional intelligence, aligned values, secure attachment, and healthy boundaries. In this video, we explore a relationship model that ac…

Published on 3 months, 3 weeks ago

Why Your Online Dating Isn’t Working (And How to Fix It)

Online dating today can be so overwhelming — swiping, ghosting, forever texting, and disappointing experiences overall. In this episode, we speak to Andrea McGinty, a nationally recognized dating exp…

Published on 4 months ago

Couples Therapy: Tips That Can Actually Save Your Relationship

When is a relationship in trouble? Are there telling signs? When couples struggle with communication, trust issues, or emotional distance, it may be time to consider getting help! In this video, we …

Published on 4 months, 1 week ago

Supplements: Scam or Solution? Are Nutritional Supplements worth it?

💊 Are supplements really necessary — or just overhyped? In this video, holistic pharmacist Dr. Neal Smoller breaks down the truth about nutritional supplements: what works, what doesn’t, when to tak…

Published on 4 months, 2 weeks ago

How Podcasting Is Changing Media Forever

In this episode, we’re joined by Dave Jackson, founder of the School of Podcasting, to unpack the real impact of podcasting on the media landscape — and how YOU can tap into it.

Whether you’re a begi…

Published on 4 months, 3 weeks ago