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Gratitude: a Pathway to Create a Season of Meaning
What does the Holiday Season mean for you? What would you like your season to be this year? Holidays can bring a lot of stress - pressure to consume …
2 years, 1 month ago
How to Make Gratitude Work for You
Muhyiddin Ibn Al-‘Arabi said, “You don’t receive your blessings until you have counted them.” This means to truly take account of the blessings, to a…
2 years, 2 months ago
Three Simple Steps to Add Meaning to Your Life
It might seem hard to think about living with meaning when there is so much unrest in the world. However, consciously or subconsciously, we are all t…
2 years, 2 months ago
R-E-S-P-E-C-T: What does it mean to you?
R-E-S-P-E-C-T. What does it mean to you? What does it mean for our Mother Earth?
My spiritual teacher had a saying, "Do not let them eat your meat a…
2 years, 2 months ago
Music, Mood, & Healing with guest Camela Widad
It's hard to think about singing songs of joy when the world is on fire. We're all in a bit of trauma freeze. But music is incredibly healing, and pr…
2 years, 2 months ago
Sufi Mindfulness Yoga With Dr. Brian McPherson
Have you ever noticed that certain sounds have an impact on you, even the basic sounds that do not form words? Today, our special guest, Brian McPher…
2 years, 2 months ago
Increasing Your Sense of Security
It seems everyone I talk to lately expresses a feeling of general agitation and fear. There's a good reason for that. It's what is flowing through ou…
2 years, 2 months ago
Healing Generations of Trauma from our Planetary Body
Our prayers are needed in full force. I just returned from 2 back-to-back trips relating to war and peace.
The first was with a group of 17 WWII vet…
2 years, 3 months ago
Lessons on Longevity from a Centenarian: Staying Engaged in Life
Do you ever wonder what keeps some people going strong into their golden years? I've learned a lot living with my father for the past 6 & 1/2 years.…
2 years, 3 months ago
Achieving Perfect Harmony Through Sonic Geometry With Eric Rankin
People are innately attuned to music, either to the sounds of nature or the songs of the most popular artists. Author, researcher, and speaker Eric R…
2 years, 3 months ago