Podcast Episodes

#90 Christmas Day Special: The Ultimate Goal Setting Playlist for Your Christmas Break

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The time between Christmas and New Year is one of my favourite times of the year. It's a time to relax, spend time with family, look back on the…

Published on 14 hours ago

#89 Leaders Lead Out of Their Scars - Owen Cottom

Season 4 Episode 4

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Owen Cottom opens up about some of his mental health struggles. 

If you're a disillusioned teacher who feels trapped in your job and want to make…

Published on 1 week ago

#88 How to Be Everything. The Myth of the One True Calling.

Season 11 Episode 5

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If you’ve ever felt resistance towards people who encourage you to niche down or to just choose one thing and stick with it, this is the episode…

Published on 2 weeks ago

#87 The Wrong Kind of Help - Ed Moss on Living Through OCD.

Season 4 Episode 4

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Over the last few weeks, I've been interviewing people who have struggled with their mental health in order to get an insight into how to tackle…

Published on 4 weeks ago

#86 Are you retired from the 9-5? How do you get there?

Season 12 Episode 1

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I know we're in the middle of a series on Mental Health but the chap I interviewed a while ago, asked me to hold back on releasing the episode s…

Published on 1 month ago

#85 Finding Peace with Schizoaffective Disorder: Jen's Faith Story

Season 4 Episode 3

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Over the next few weeks, I'll be interviewing people who have struggled with their mental health in order to get an insight into how to tackle m…

Published on 1 month, 2 weeks ago

#84 When Everything Feels Hard: Kerstin Cable on Depression, Counselling and Moving Forward

Season 4 Episode 2

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Kerstin Cable is an amazing human. She's most known for her incredible podcast The Fluent Show. She's also a business coach, language learner, t…

Published on 2 months ago

#83 NEW SERIES Mental Health - How I Keep Mine In Tip Top Shape. Steal My Habits.

Season 4 Episode 1

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It's been a long time coming but it's time to do the series on mental health. I've procrastinated on the series because I don't feel like an exp…

Published on 2 months, 2 weeks ago

#82 The Parable of the Mexican Fisherman - A Masterclass in Priorities.

Season 11 Episode 23

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What if the life you’re chasing is already within reach?

In this episode, I share The Parable of the Mexican Fisherman, a story that challenges o…

Published on 3 months, 1 week ago

#81 The Long Road: What Two Decades of Marriage Taught Me About Real Love

Season 11 Episode 22

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This summer my wife and I celebrated 20 years of marriage. We actually did celebrate! We went out for dinner, something we don't do often! After…

Published on 3 months, 2 weeks ago