Podcast Episodes

NCAA XC Championship Men's Individual Recap: Graham Blanks Is Your King

MEN’S INDIVIDUAL CHAMPION | GRAHAM BLANKS

– Harvard’s Graham Blanks made history as the first-ever man from the Ivy League to win the men’s cross country individual title. He raced patiently before s…

Published on 1 year, 11 months ago

NCAA XC Championship Men's Team Battle Recap: Oklahoma State Takes Down NAU 49-71

MEN’S TEAM CHAMPIONS | OKLAHOMA STATE

– One year after losing on a tiebreaker on their home course, Oklahoma State left nothing to doubt and downed the defending champion Northern Arizona 49–71.

– Th…

Published on 1 year, 11 months ago

NCAA XC Championship Women's Individual Recap: Parker Valby Dominates

WOMEN’S INDIVIDUAL CHAMPION | PARKER VALBY

– After finishing second at the 2022 NCAA Cross Country Championships, Parker Valby dominated this year’s race to win in 18:55.2 for the 6K course. She won …

Published on 1 year, 11 months ago

NCAA XC Championship Women's Team Battle Recap: NC State Wins Third Straight National Title

WOMEN’S TEAM CHAMPIONS | NC STATE THREEPEAT!

– The NC State women won their third consecutive team title with a narrow one-point victory victory Northern Arizona, which marked the closest team finish…

Published on 1 year, 11 months ago

NICO YOUNG, GRAHAM BLANKS, KY ROBINSON? | NCAA Cross Country Championships Men's Individual Preview

A Wide Open Race At The Top

"Nico Young feels due for an individual title on the grass. From his fourth place finish as a freshman, to falling just short over the final stretch last year, Young has n…

Published on 1 year, 11 months ago

KATELYN TUOHY VS PARKER VALBY BREAKDOWN: NCAA Cross Country Championships Women's Individual Preview

Katelyn Tuohy vs Parker Valby: Part III

"Stop me if this sounds familiar. Florida’s Parker Valby (2nd at 2022 NCAAs) is running eye-popping times that make her look untouchable, while Katelyn Tuohy i…

Published on 1 year, 11 months ago

2023 NCAA Cross Country Championships: Women's Team Preview + Predictions

NCAA Cross Country Championships Women's Team Preview: Will NAU Break Up The NC State Three-peat? "It was only a matter of time before the Northern Arizona University women caught up to their male co…

Published on 1 year, 11 months ago

2023 NCAA Cross Country Championships: Men's Team Preview + Predictions

Can NAU Keep The Dynasty Going? Can Oklahoma State Get Redemption? "Flashback to 2022: there was chaos at the finish line of the OSU Cross Country Course in Stillwater, Oklahoma, as officials tried t…

Published on 1 year, 11 months ago

Office Hours: How Much How Much Alcohol Do Pros Drink? Why Is There a Bowerman Track Club Exodus? What's Healthy Mileage For A "Working Runner"?

As Chris recovers from the marathon, Kyle Merber, Eric Jenkins and Mac Fleet took over the show for a special episode of "Office Hourse" – where we answer our followers, readers and listeners' questi…

Published on 1 year, 11 months ago

NAU's Dynasty, Parker Valby vs. Katelyn Tuohy + More To Watch At The NCAA Cross Country Championships | The Lap Count

This is The Lap Count newsletter by Kyle Merber, as read by Chris Chavez.

Join more than 15,000 people who stay up-to-date with all the thrilling action and biggest stories in the world of track & fi…

Published on 1 year, 11 months ago