Podcast Episodes

The Build: Ali On The Run Show’s Ali Feller

Let's go back a couple of years. It's 2017 and Ali Feller is a writer, runner, self-described talker, and she's sitting in her living room in her house with a microphone, an idea, and a whole lot of …

Published on 5 months, 4 weeks ago

Office Hours: Florida Coach Will Palmer On His Approach To Coaching, Reflections From Working With Parker Valby, Developing Talent

“The really great athletes – they all have a superpower. [It’s about] what makes them uniquely excellent and helping them understand what their superpower is and how they wave that sword around…You m…

Published on 5 months, 4 weeks ago

Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or …

Published on 5 months, 4 weeks ago

This Week In Track and Field: 2025 NCAA Indoor Championships – Biggest Winners and Losers

Chris Chavez and Paul Hof-Mahoney recap the biggest moments, surprises, and takeaways from the 2025 NCAA DI Indoor Track and Field Championships hosted in Virginia Beach this past weekend. 

Hosts: Chr…

Published on 6 months ago

NCAA INDOOR CHAMPIONSHIPS DAY 2 RECAP: OREGON WOMEN, USC MEN TAKE TEAM TITLES

Drama abounded at Day 2 of the of the NCAA Indoor Championships. When the dust of historic performances, breakthrough stars, and an hour-long 4x400m protest settled, it was the Oregon women and the U…

Published on 6 months ago

NCAA INDOORS DAY 1 RECAP: DMR AND 5K DUELS HIGHLIGHT ELECTRIC NIGHT

Gary Martin’s and Riley Chamberlain’s epic DMR anchors capped off a historic Day 1. Other big moments included Doris Lemngole’s 5K victory, Daniel Reynolds’ weight throw dominance, and the Moll twins…

Published on 6 months ago

NCAA INDOOR TRACK AND FIELD CHAMPIONSHIPS PREVIEW + PROJECTIONS

Chris Chavez and Paul Hof-Mahoney share an event-by-event preview of the 2025 NCAA Indoor Track and Field Championships set for this weekend in Virginia Beach. Tune in for our thoughts, predictions, …

Published on 6 months, 1 week ago

Michael Johnson On The State Of Grand Slam Track With Less Than A Month Until It Debuts

"I think that it has gotten to a point where we've taken the racing out of racing. We've taken the sport and turned it into something else. Track is about racing. You have eight athletes on the track…

Published on 6 months, 1 week ago

The Build: KETONE-IQ’s Founder Michael Brandt

Picture this: you are a marathon runner – but not just any marathon runner. You've got a personal best under 2:45. You're a Stanford grad with a background in computer science and design. Instead of …

Published on 6 months, 1 week ago

Office Hours: Oklahoma State Coach Dave Smith On Building An NCAA Track And Cross Country Powerhouse, How He Recruits Athletes + More

“You can't be someone who shies away from sticking your neck out. I tell our guys: ‘We are trying to win.’ I'll say it publicly. I will say it to anybody. Maybe that puts pressure on us. But life is …

Published on 6 months, 1 week ago