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Last Day: Podcast Soulmates
Season 1
We’re thrilled to share an episode of another podcast we love, Last Day. The show is about the moments that change us fundamentally and forever. Host…
2 years, 11 months ago
The Science of Self-Compassion
Season 1 Episode 56
Self-compassion isn't selfish, says psychologist Kristin Neff, a pioneer in research on the topic. Kristin busts cultural myths about self-compassion…
2 years, 11 months ago
A Meditation Scientist Changes My Mind
Season 1 Episode 55
After a life-changing experience in India, Dr. Richie Davidson tried to convince his Harvard professors to let him study the science of meditation. N…
2 years, 11 months ago
“I Will Never Leave You”
Season 1 Episode 54
Lucy Kalanithi is a doctor, a mom, and the widow of Dr. Paul Kalanithi, author of the bestselling memoir, “When Breath Becomes Air.” Lucy was at Paul…
2 years, 11 months ago
Let’s Agree to Disagree More
Season 1 Episode 53
World champion debater Bo Seo knows how to win an argument. He’s made it his mission to teach everyone to disagree better. Bo walks us through how to…
2 years, 11 months ago
Coming Soon: The Science of Meditation, Self-Compassion, and More!
Season 1
A Slight Change of Plans is back on June 5! Maya talks with experts about meditation, self-compassion, the power of debate, and more. Plus, we explor…
3 years ago
Mental Health: Surviving Grief
Season 1
For Mental Health Awareness Month, we’re revisiting some of the most meaningful conversations we’ve had with scientists about navigating our mental h…
3 years ago
Mental Health: Managing Mental Chatter
Season 1
For Mental Health Awareness Month, we’re revisiting some of our favorite conversations with scientists about how to live healthier, happier lives.
P…
3 years ago
Mental Health: The Power of Grandmothers and Community
Season 1
For Mental Health Awareness Month, we’re revisiting some of our favorite conversations with scientists about how to live healthier, happier lives.
P…
3 years ago
The Science of Making (and Keeping) Friends
Season 1 Episode 52
It's a mistake to prioritize romantic and familial relationships over friendship, argues psychologist Dr. Marisa Franco. Strong, supportive friendshi…
3 years, 1 month ago