Podcast Episodes

Subconscious Productivity: Four Ways Your Brain Can Make You More Productive by Laura Stack

Episode 2119

Laura Stack of The Productivity Pro shares four ways your brain can make you more productive.

Episode 2119: Subconscious Productivity: Four Ways Your Brain Can Make You More Productive by Laura Stack

L…

Published on 2 years, 4 months ago

Why I Don't Diet Down for Photoshoots by Rachel Trotta

Episode 2118

Rachel Trotta shares why she doesn't diet down for photoshoots. 

Episode 2118: Why I Don't Diet Down for Photoshoots by Rachel Trotta

Rachel Trotta is a certified personal trainer, fitness nutritionali…

Published on 2 years, 4 months ago

Food Ingredients Label List: Is it Helpful or Deceptive? by Dr. Scott Schreiber

Episode 2117

Dr. Scott Schreiber with DIYActive talks about how helpful a food ingredients label is

Episode 2117: Food Ingredients Label List: Is it Helpful or Deceptive? by Dr. Scott Schreiber

DIY Active's mission…

Published on 2 years, 4 months ago

Q&A - The Gut Brain Connection

Episode 2116

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 2116: Q&A - The Gut Brain Connection

Visit Me Online at OLDPodcas…

Published on 2 years, 4 months ago

Keeping Life Sweet Without the Sugar by Dr. David Cameron-Smith

Episode 2115

David Cameron-Smith with Les Mills talks about how to eat sweet foods without the sugar

Episode 2115: Keeping Life Sweet Without the Sugar by Dr. David Cameron-Smith

On a mission to create a fitter pla…

Published on 2 years, 4 months ago

Breakfast and Lunch: Food For Thought by Nancy Clark

Episode 2114

Nancy Clark talks you through breakfast and lunch

Episode 2114: Breakfast and Lunch: Food For Thought by Nancy Clark

Technically speaking, Nancy is a registered dietitian (RD) and board certified speci…

Published on 2 years, 4 months ago

Is Sunbathing Good for You? Benefits, Side Effects, and Precautions by Grace Gallagher

Episode 2113

Grace Gallagher with Healthline talks about whether or not sunbathing is good for you

Episode 2113: Is Sunbathing Good for You? Benefits, Side Effects, and Precautions by Grace Gallagher

How you feel a…

Published on 2 years, 4 months ago

How Little Sleep Can You Get Away With? by Hector Arnold

Episode 2112

Hector Arnold with Core Spirit talks about how little sleep you can get away with

Episode 2112: How Little Sleep Can You Get Away With? by Hector Arnold

Core Spirit’s mission is to help people find the…

Published on 2 years, 4 months ago

How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva

Episode 2111

Vironika Tugaleva discusses how we can love our partners with our minds as well as our hearts.

Episode 2111: How to Love Your Partner With All Your Mind (And Not Just Your Heart) by Vironika Tugaleva

V…

Published on 2 years, 4 months ago

Progress: One Pound at a Time by Nia Shanks

Episode 2110

Nia Shanks shares her thoughts on progress one pound at a time.

Episode 2110: Progress: One Pound at a Time by Nia Shanks

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution…

Published on 2 years, 4 months ago