Podcast Episodes
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James Colquhoun - The Power of Real Food and Meditation to Heal
James Colquhoun is a filmmaker of the documentaries "Food Matters" and "Hungry for Change" and the Founder of FMTV, the Netflix of healthy programmin…
8 years, 10 months ago
Sharon Salzberg - Real Love is Much More Than You Think It Is
Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest, "Real Love: The Art of Mindful Connection". When we red…
8 years, 10 months ago
Bill Duane - How Mindfulness Programs Boost Performance
Bill Duane is an engineer, meditation teacher, and head of the Well-Being and Sustainable Performance Learning Team at Google. His team’s mission is …
8 years, 11 months ago
Mother’s Day Meditation - Stefanie Goldstein - Meditation for Compassion and Love
Stefanie Goldstein is the co-founder of the Center for Mindful Living in LA and a mother of 3 boys. She knows firsthand that being a mom can be one o…
8 years, 11 months ago
Encore - Judson Brewer - Addiction and Habit Change
Judson Brewer is an MD and Director of Research at UMass Medical School Center for Mindfulness. In this interview, Judson shares how mindfulness fits…
8 years, 11 months ago
Catherine Burns - How Storytelling Transforms Us
Catherine Burns is the Artistic Director for The Moth, the storytelling organization, and the editor of their new book, "All These Wonders: True Stor…
8 years, 11 months ago
Earth Day Meditation - Elisha Goldstein - Meditation to Connect to the Earth
Elisha Goldstein is the Co-founder of the Center for Mindful Living in LA. Enjoy this special guided meditation in honor of Earth Day. This simple b…
9 years ago
Sarah Kaufman - Pulitzer Prize-winner Teaches us How to Bring More Grace into our Lives
Sarah Kaufman is the Pulitzer Prize-winning Dance Critic for the Washington Post and author of the book, "The Art of Grace: On Moving Well Through Li…
9 years ago
Dr. Anne Marie Albano - Anxiety Challenges & Coping Skills for Kids, Teens, and Adults
Dr. Anne Marie Albano is a clinical psychologist, an expert on anxiety and mood disorders, and author of "You and Your Anxious Child: Free Your Child…
9 years ago
Mark Krassner - Meditation for Anxiety During Pregnancy and for New Moms
Emily Fletcher interviews Mark Krassner, Founder of Expectful--a platform that introduces meditation to pregnant women and new moms. Mark’s inspira…
9 years ago