Podcast Episodes
Back to SearchWhen You Have To Do Shit You Don't Wanna Do - Episode 57
Today, I have this workout I just don't wanna do. I'm resisting it.
But even though I'm just not feeling it, I'm STILL going to work out. Because I kn…
10 years, 5 months ago
There's actually nothing you HAVE to do - Episode 56
You don't HAVE to do anything.
How many times do you think to yourself.. "OH I HAVE to do that!"?
These things are a SHOULD, rather than a desire. And …
10 years, 5 months ago
When you feel so anxious / angry / overwhelmed - Episode 55
When you feel so anxious / angry / overwhelmed that you want to binge your way into oblivion or tear the world apart with your bare hands...
Hi, I'm K…
10 years, 5 months ago
Finding True Love - Episode 54
Want the fantasy, in business and life? Consider basing it on ACTUALLY BEING YOU... Take it or leave it.
Hi, I'm Katrina Ruth.
Over the past nearly 2…
10 years, 5 months ago
IT'S EASIER TO ENDURE THE PAIN EVERY DAY - Episode 53
IT'S EASIER TO ENDURE THE PAIN EVERY DAY
Resistance, Daily Discipline, How I Always Have Something to Say, Firing Up When You Just Don't Wanna and Mor…
10 years, 5 months ago
How to OWN your awesome - Episode 52
How to OWN your awesome. Plus... The importance of the RIGHT bling.
Hi, I'm Katrina Ruth.
Over the past nearly 2 decades I've been blessed to have br…
10 years, 5 months ago
When you're just not FEELING it! - Episode 51
Hi, I'm Katrina Ruth.
Over the past nearly 2 decades I've been blessed to have brought through me a multiple 8-figure coaching brand online. In earl…
10 years, 5 months ago
Airport Lounge Inspiration - Episode 50
Airport lounge inspiration... Little inspo for those times you just can't be fucked or feel you've got nothing to say.
Hi, I'm Katrina Ruth.
Over the…
10 years, 5 months ago
When did you last SURRENDER? - Episode 49
I've learned that you can't get to the next level through FORCE. There has to be a softening, a getting back to (true) meaning, and a SURRENDER for e…
10 years, 5 months ago
HIGH ENERGY ALL THE TIME? Hell no! - Episode 48
How to deal when you wake up feeling wrecked...
Hi, I'm Katrina Ruth.
Over the past nearly 2 decades I've been blessed to have brought through me a m…
10 years, 5 months ago