Podcast Episodes

DJ Brian Cotoni

Season 3 Episode 117

WLPZ welcomes our newest DJ- Brian Cotoni, host of Sports and More with Brian.
Brian talks about his early days as a bench warmer, which led to a love…

1 year ago

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Christine Champoux, LMT & Fitness Instructor

Season 3 Episode 116

Christine Champoux is a LMT and a fitness Instructor. Listen to our interview as she talks about:

✨Her transition from being a product manager to a he…

1 year ago

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Kevon Plouffe-4K Fitness and Nutrition

Season 3 Episode 115

As a school athlete, Kevon Plouffe coached himself using a book. After graduating from college, he took his passion for fitness and nutrition and for…

1 year ago

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Relieve Stress and Accelerate Healing with Brianna McInnes, LMT

Season 3 Episode 114

Brianna McInnes spent 10 years taking care of her special needs brother and used massage therapy for her own self care. After her brother passed, she…

1 year ago

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Crystal Soto- Helping People in Trauma and Pain Recovery with Breathwork, Energy Healing, and Retreats

Season 3 Episode 113

Crystal Soto is a trauma informed emotional wellness guide. After losing her parents and finding she was masking and numbing her pain by being misera…

1 year ago

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Denise Sutton-WLPZ Station Manager

Season 3 Episode 112

Celebrating Women's Month with WLPZ Station Manager, Denise Sutton.

When Denise Sutton donated a used computer to a new radio station in Leominster, s…

1 year, 1 month ago

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Jazz and Blues with Andi Cavalho

Season 3 Episode 111

Andrea Carvalho came to Leominster over 30 years ago but still retains her Brazilian roots.  A vegan and animal activist, DJ Andi also loves to share…

1 year, 1 month ago

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Employer Supported Childcare Project

Season 3 Episode 110

Lea Ann Scales and Kat Deals are on a mission: making quality child care affordable and accessible for working parents. The North Central Massachuset…

1 year, 1 month ago

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Jessica Liggero-Gut Health Expert

Season 3 Episode 109

When a Traumatic Brain Injury (TBI) ended Jessica Liggero's athletic career and conventional medicine could not find the cause of her debilitating sy…

1 year, 1 month ago

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The Heart Chakra

Season 3 Episode 108

Yoga Anita talks about the Anahata (heart) chakra

💚 What does it do?
💚 What happens when it is unbalanced?
💚 What causes an imbalance?
💚 What yoga poses …

1 year, 1 month ago

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