Podcast Episodes

Bodyline Pilates Founder Kim Casto on Healing, Growth & Resilience

Season 3 Episode 126

📻 New Episode!
Healthy Living with Yoga Anita on WLPZ features Kim Casto, founder of Bodyline Pilates 💪

From studying to be an FBI agent to helping people heal through movement, Kim shares her incredi…

Published on 4 months, 2 weeks ago

Soul Fire Movement with Michelle Turner Young

Season 3 Episode 125

In this powerful episode of Healthy Living with Yoga Anita, I sit down with the inspiring Michelle Turner Young—a certified chakra and color therapy practitioner, fitness professional, and trailblazi…

Published on 4 months, 3 weeks ago

Hip Hop and Breakin' with Danny Guzman

Season 3 Episode 124

Danny Guzman watched his older brother perform and compete in break dancing events, never dreaming that it would someday be his career. Listen to the interview as we discuss:

🕺🏾Danny's love of sports …

Published on 5 months, 1 week ago

Melissa Hendry-Running for a Cause

Season 3 Episode 123

After Melissa "Missy" Hendry had her second child she sought treatment for post partum depression. When her therapist suggested running, Missy started with a "Couch to 5K" program. Little did she rea…

Published on 5 months, 2 weeks ago

Flip for a Cause-The Frankie Fortuna Skatepark Competition

Season 3 Episode 122

Frankie Fortuna was an avid skateboarder. When he was a victim of a hit and run in 2015, his friends honored his memory by refurbishing a skatepark in his honor. Even legend Tony Hawk contributed. Bu…

Published on 5 months, 3 weeks ago

Play On with Maggie Leighton

Season 3 Episode 121

Play On is a non profit group founded by Maggie Leighton, Leominster's own Miss Massachusetts Teen. When Maggie was in 5th grade, the music budget was cut throughout the district. Maggie knew she has…

Published on 6 months ago

Healing with Sound Vibrations

Season 3 Episode 120

Julia Klebanov came to her calling as a healer after spending her youth sick and misdiagnosed. The modalities she practices are the things that brought her back to life after years of severe disabili…

Published on 6 months, 1 week ago

MAIPSE Program at Fitchburg State University-Inclusive Education

Season 3 Episode 119

Massachusetts Inclusive Postsecondary Education (MAIPSE) Program at Fitchburg State University

The MAIPSE/PIE Program at Fitchburg State University is a program to support students with intellectual a…

Published on 6 months, 2 weeks ago

Eye Exercises for Allergy and Eye Strain Relief

Season 3 Episode 118

Do you get red, watery eyes and headaches during allergy season? Follow along as I talk about:

👀What doctors say about eye exercises
👀8 simple eye exercises you can do daily
👀What these exercises will a…

Published on 6 months, 3 weeks ago

DJ Brian Cotoni

Season 3 Episode 117

WLPZ welcomes our newest DJ- Brian Cotoni, host of Sports and More with Brian.
Brian talks about his early days as a bench warmer, which led to a love of baseball and ultimately a coaching career. Tho…

Published on 6 months, 4 weeks ago