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Episode 79: Simple Green Smoothie
Episode 79: Simple Green Smoothie

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 8 months ago

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Episode 78: How to Get Rid of Belly Fat
Episode 78: How to Get Rid of Belly Fat

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 8 months ago

Short Long
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Blooper Video Reel for Fit 2 Love 2014
Blooper Video Reel for Fit 2 Love 2014

This video is a funny take on what goes on behind the scenes of shooting our Movement Mondays and Tasty Tuesdays. Hope you laugh! Let's celebrate a g…

11 years, 9 months ago

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Episode 77: Is the Scale Keeping You Stuck
Episode 77: Is the Scale Keeping You Stuck

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 9 months ago

Short Long
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Episode 76: How I Healed My Back Pain
Episode 76: How I Healed My Back Pain

Sri Rao is a writer-director-producer based in New York City. He has created and sold numerous TV pilots in both network and cable television, spanni…

11 years, 9 months ago

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Episode 75: Roasted Chestnut Soup
Episode 75: Roasted Chestnut Soup

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 9 months ago

Short Long
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Episode 74: Proper Form for Crunches
Episode 74: Proper Form for Crunches

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 9 months ago

Short Long
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Episode 73: Numerology Decodes the Message in Your Life
Episode 73: Numerology Decodes the Message in Your Life

If you’re aware that the numbers around you are hidden messages about your life, today is your opportunity to discover what those messages are and …

11 years, 9 months ago

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Episode 72: Emotional Energy Mangement
Episode 72: Emotional Energy Mangement

JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…

11 years, 9 months ago

Short Long
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Episode 71: Acupuncture for the Emotional Body
Episode 71: Acupuncture for the Emotional Body

Homa is a California State Board Licensed Acupuncturist and Herbalist and is certified by the Council of Colleges of Acupuncture and Oriental Medicin…

11 years, 9 months ago

Short Long
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