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Episode 167: Easy Tuna Salad
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 4 months ago
Episode 166: Common Mistakes on Cardio Equipment
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 4 months ago
Episode 165: Healing Your Brain with Brain-nastics
Since 1999, Lisa Garr has hosted a popular program on Pacifica Radio Network (KPFK) called The Aware Show. Based on her desireto live in a more con…
11 years, 4 months ago
Episode 164: Homemade Ketchup
Jeanne Peters R.D. is a Healthy Aging Expert with a mission to help women and men feel more vital energy through the healing power of whole foods and…
11 years, 4 months ago
Episode 163: Basic Shoulder Press
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 4 months ago
Episode 162: 4 Signs You Should Break Up with Him
Dr. Danielle Dowling is a life coach and psychologist. Her book ‘Soul Sessions: A 5-Week Guide To Crafting Greater Joy + Making Big Things Happen I…
11 years, 4 months ago
Episode 161: How to Create SoulSpace
Adoley Odunton is a Spiritual Life Coach, Speaker, Author of 52 Weeks to Create a Life You Love and Confessions of An Adrenaline Addict and host of…
11 years, 4 months ago
Episode 160: Coffee Shake Recipe
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 4 months ago
Episode 159: Which Cardio Machine is Best?
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 4 months ago
Episode 158: What is a Mother?
JJ Flizanes is an Empowerment Strategist. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physica…
11 years, 4 months ago