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People Pleasing and Women’s Gut Problems: The Real Cause (with Dr. Scott Rower, PhD)
People Pleasing and Women’s Gut Problems: The Real Cause (with Dr. Scott Rower, PhD)

Season 3 Episode 31

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Why are so many women struggling with reflux, IBS, bloating, and chro…

9 months, 1 week ago

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Stop Healing Wrong: Why Mindfulness, Not Hustle, Ends Toxic Cycles — with Dr. Kasim Al-Mashat
Stop Healing Wrong: Why Mindfulness, Not Hustle, Ends Toxic Cycles — with Dr. Kasim Al-Mashat

Season 3 Episode 30

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STOP HEALING WRONG: Why Mindfulness, Not Hustle, Ends Toxic Cycles wi…

9 months, 4 weeks ago

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Now That the Mask Is Off: Navigating Love, Boundaries & Burnout as Neurodivergent Adults
Now That the Mask Is Off: Navigating Love, Boundaries & Burnout as Neurodivergent Adults

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Now That the Mask Is Off: Navigating Love, Boundaries & Burnout as Ne…

10 months, 3 weeks ago

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Unmasking the People Pleaser: How ADHD and AuDHD Shape Relationship Struggles
Unmasking the People Pleaser: How ADHD and AuDHD Shape Relationship Struggles

Season 3 Episode 28

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Unmasking the People Pleaser: How ADHD and AuDHD Shape Relationship S…

11 months ago

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Extended Cut: ADHD, Autism, and Why Different Brains Win — The After Show
Extended Cut: ADHD, Autism, and Why Different Brains Win — The After Show

Season 3 Episode 27

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What if the very things you’ve been told are weaknesses… were actuall…

1 year ago

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Fixing What Isn’t Broken: People Pleasing, ADHD, Autism, and the Gift of Difference with Christine Molina, LCSW
Fixing What Isn’t Broken: People Pleasing, ADHD, Autism, and the Gift of Difference with Christine Molina, LCSW

Season 3 Episode 26

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Fixing What Isn’t Broken: People Pleasing, ADHD, Autism, and the Gift…

1 year ago

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Running on Empty: How to Reclaim Your Energy and Stop People-Pleasing
Running on Empty: How to Reclaim Your Energy and Stop People-Pleasing

Season 3 Episode 25

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The Lie of Self-Sacrifice: Why Women Are Taught to Burn Out

Are you co…

1 year, 1 month ago

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Part 3: Beyond People Pleasing: Building a Conscious Relationship That Heals and Grows
Part 3: Beyond People Pleasing: Building a Conscious Relationship That Heals and Grows

Season 3 Episode 24

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Part 3: Beyond People Pleasing – Building a Conscious Relationship Th…

1 year, 1 month ago

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From People Pleaser to Empowered Woman: Wendy’s Story of Healing & Growth: Part 2
From People Pleaser to Empowered Woman: Wendy’s Story of Healing & Growth: Part 2

Season 3 Episode 23

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From People Pleaser to Empowered Woman: Wendy’s Story of Healing & Gr…

1 year, 3 months ago

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Healing the Pleaser Wound: Rebuilding Self-Worth After a Toxic Relationship:  Part 1
Healing the Pleaser Wound: Rebuilding Self-Worth After a Toxic Relationship: Part 1

Season 3 Episode 22

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Empowered & Unfiltered: A 3-Part Series on Healing, Empowerment, and …

1 year, 3 months ago

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