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Schoett & Vipp: Trending In A More Positive Direction

Episode 1972

Former Tar Heel linebacker Jeff Schoettmer and wide receiver Taylor Vippolis talk all things Carolina football following Carolina dropping to 2-5 and…

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Special: UNC 2025-26 Hoops Season Over/Under Show

Episode 1973

With North Carolina's 2025-26 season just days way, the Inside Carolina crew of Rob Harrington, Greg Barnes and Jeremiah Holloway join Tommy Ashley a…

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The Basketball Show: Here We Go

Episode 1970

Leading Inside Carolina analyst Rob Harrington and former Tar Heel legend Justin Jackson join Tommy Ashley for the debut of a new Inside Carolina pod…

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Coast to Coast: UNC 2025-26 Season Prediction Show

Episode 1969

North Carolina finally got to experience playing against someone other than themselves last week, returning from Salt Lake City with a two point defe…

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Day After: UNC Getting There, But Not Yet

Episode 1968

Saturday’s game against Virginia highlighted progress for Bill Belichick’s team, but the wins remain elusive as the Cavaliers did just enough in over…

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The Postgame: UNC Falls by Two to BYU

Episode 1967

North Carolina’s revamped roster headed west to face a top-ten BYU team featuring the nations top freshman in AJ Dybantsa. The Heels, on the strength…

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The Game Plan: UNC's Small Window Against Virginia

Episode 1966

UNC faces a hot Virginia team in Kenan Stadium on Saturday looking to build on the small positives from last week’s loss at Cal. Inside Carolina’s Ja…

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Noon Dish: Visit Weekend, Trashawn Ruffin Joins

Episode 1965

North Carolina’s home date with Virginia provides another opportunity for Bill Belichick and staff to work the recruiting side of the program as coac…

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UNC Wrestling 2025-26 Season Preview w Coach Rob Koll

Episode 1963

Third-year North Carolina head coach Rob Koll joins Inside Carolina’s Tommy Ashley to preview the 2025-26 UNC Wrestling season. Koll highlights his …

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Coast to Coast: 2 Scrimmages Down, BYU Next

Episode 1964

The Tar Heels returned to the hardwood in Cherokee this past weekend, again in search of chemistry and identity as the season nears. After a second p…

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