Podcast Episodes
Back to SearchThe Day After: On to 2026
Episode 2005
Buck Sanders and Jason Staples join Tommy Ashley for a season postmortem after North Carolina's blow out defeat on Saturday night against NC State. T…
3 months, 2 weeks ago
Special: Jackson Watkins's on "Dream On - From Basketball to Biscuits"
Episode 2004
For decades, kids across the south have dreamed of wearing the Carolina uniform every time they pick up a basketball. Jackson Watkins lived that drea…
3 months, 2 weeks ago
The Postgame: Heels Pushed, Beaten Down by Spartans
Episode 2003
In a classic Big Ten style, Michigan State pushed around North Carolina physically, winning 74-58 on Thanksgiving Day. Inside Carolina’s Rob Harringt…
3 months, 2 weeks ago
The Game Plan: UNC Looks For Positive Momentum at NC State
Episode 2002
North Carolina heads to Raleigh looking to reverse the trend of NC State dominance in the rivalry on Saturday night. The Inside Carolina Game Plan cr…
3 months, 2 weeks ago
The Postgame: Veesaar Stars in Win over the Bonnies
Episode 2001
St. Bonaventure had a plan coming into it’s game against North Carolina - be physical and make the Heels work on both ends. Carolina struggled down t…
3 months, 2 weeks ago
The Basketball Show: Tar Heel Schedule Ramps Up
Episode 2000
Inside Carolina leading basketball analyst Rob Harrington and former Tar Heel Justin Jackson join Tommy Ashley for the latest on UNC hoops. The sche…
3 months, 2 weeks ago
Coast to Coast: Heels Head to Ft Myers
Episode 1999
North Carolina hits the road for the Ft. Myers Tipoff this week with tilts against St. Bonaventure and Michigan State. It ends a string of home games…
3 months, 3 weeks ago
The Day After: Duke Fakes Out UNC, Wins 32-25
Episode 1998
North Carolina played well enough on both sides of the ball on Saturday afternoon, but Duke managed to win in key situations in the fourth quarter in…
3 months, 3 weeks ago
The Game Plan: UNC Has Work Cut Out vs Duke
Episode 1997
Greg Barnes and Jason Staples join Tommy Ashley to break down the game plan for North Carolina as the Duke Blue Devils come to Kenan Stadium on Satur…
3 months, 3 weeks ago
Noon Dish: UNC Football Roster Status Check
Episode 1996
With two games remaining in the North Carolina 2025 regular season, Inside Carolina’s Don Callahan joins Tommy Ashley for a roster status check. Buil…
3 months, 3 weeks ago