Podcast Episodes
Back to Search
Self-Compassion
How is your self-care these days? Leaders go into “battle” every day and must find ways to recover from the “wounds” they experience. Thought leader Kristine Neff coined the term, Fierce Self-Compass…
Published on 2 years, 1 month ago
Driving in Fog
Life is filled with seasons of fog, often showing up unexpectedly. Brian Zehr, author of Driving in Fog, is today’s podcast guest. Brian illuminates in a clear format what we all feel inside, but can…
Published on 2 years, 1 month ago
Leading and Mental Health
There exists an undeniable need to focus on mental health within the workplace. It is no secret there has been a sharp increase in mental health needs post Pandemic. Employers foresee an increase in …
Published on 2 years, 2 months ago
Force Scaling
Psychologists would suggest that forcing things often leads to unwanted results. Your company may need to grow and yet you find that growth is not happening. Dr. McKinley invited Force Scaling founde…
Published on 2 years, 2 months ago
Lead With Focus & Intention
If you really want to accomplish something, what could really stop you?Today’s podcast guest, Glenn Murray, believes he could get through a brick wall if he had enough time. His resilient life is a p…
Published on 2 years, 2 months ago
The Nature of Leadership
Leaders have many responsibilities to attend to and none more important than finding their own personal space that centers them. Dr. McKinley’s guest today is Bill Cullerton, a family business owner …
Published on 2 years, 2 months ago
The Science Behind Emotional Intelligence
Our special guest today is Dr. David Caruso, author of The Emotionally Intelligent Manager. Dr. Caruso is a management consultant who is known for his work with leaders on leveraging emotional intell…
Published on 2 years, 3 months ago
The Power of Optimism
In this interactive podcast episode, we explore the transformative power of optimism. Dr. McKinley is joined by one of his senior associates, Megan McKinley, who is also his daughter. She is a deligh…
Published on 2 years, 3 months ago
What Does it Take to Develop More Stress Tolerance?
In our fast-paced and demanding world, stress has become an inevitable part of our lives. However, what sets individuals apart is their ability to handle and thrive in the face of stress. In this emp…
Published on 2 years, 3 months ago
Embracing Emotional Flexibility
Join Dr. McKinley on today’s podcast as he explores practical strategies and insights to enhance emotional flexibility, which refers to the ability to adapt and respond effectively to the ever-changi…
Published on 2 years, 3 months ago