Podcast Episodes

Osteoporosis (Osteopenia) Causes, Treatment & Can It Be Reversed or Prevented (Recent Research)

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Brad and Chris the Pharmacist discuss the cause of and treatment for osteoporosis and if it can be reversed or prevented.

Medical Disclaimer All information, content, and material of this website is …

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Published on 5 years ago

Should You Nap? Good? Bad? How Long? How Often?

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Bob and Brad discuss the benefits of napping, as well as when napping is not beneficial for you.

Medical Disclaimer All information, content, and material of this website is for informational purpose…

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Published on 5 years ago

7 Running Tips For Beginners; Enjoy Running and Avoid Common Injuries

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Bob & Brad discuss 7 tips for new runners.  Whether you're just starting out or returning to running, they walk you through a step by step  process on what you need to do.  Watch this video to make s…

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Published on 5 years ago