Podcast Episodes
Back to SearchGavin Milne: Instructions 2
(Gaia House) Going to the root - illuminating the feeling tone.
4 months ago
Sari Markkanen: Introduction into Jhanas, and Exploring their Connection to Insight
(Gaia House) Talk, guided meditation.
4 months ago
Sari Markkanen: Working with Hindrances, Exploring Piti and the Doorway into Jhanas
(Gaia House) Guided meditation & talk
4 months ago
Sari Markkanen: Working with Hindrances, Exploring Piti and the Doorway into Jhanas
(Gaia House) Guided Meditation; Talk
4 months ago
Gavin Milne: Instructions 1
(Gaia House) Our body as the primary support for awakening.
4 months ago
Sari Markkanen: Helpful attitudes, effort and qualities of attention in samadhi practice, exploring the practice of playing with the breath for developing samadhi.
(Gaia House) Talk, instructions, guided meditation.
4 months ago
Nathan Glyde: Practice of a Lifetime
(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of a practice worthy of our lifetimes on this wide and wond…
4 months ago
Sari Markkanen: Mettā as a Samadhi Practice
(Gaia House) Guided Meditation, instructions.
4 months ago
Sari Markkanen: Metta as Samadhi Practice
(Gaia House) Guided Meditation; Instructions
4 months ago