Podcast Episodes
Back to SearchMark Ovland: Lunchtime Short Reflection - Tending to the Heart on Retreat
(Gaia House)
3 months, 2 weeks ago
Yahel Avigur: Morning Instructions
(Gaia House) A world of friends: getting serious with Mettā
3 months, 2 weeks ago
Yahel Avigur: Afternoon Reflections - Wisdom with Emotions
(Gaia House)
3 months, 2 weeks ago
Mark Ovland: Morning Instructions - A Light Touch of Mettā, with the Easy Being.
(Gaia House) This recording also includes Catherine McGee.
3 months, 2 weeks ago
Yahel Avigur: Evening Guidance
(Gaia House) Some kind of Metta coming in my direction: guided meditation with a loving figure
3 months, 2 weeks ago
Catherine McGee: Becoming Available
(Gaia House) Letting the body heart mind and imagination become available for Mettā.
3 months, 2 weeks ago
Yahel Avigur: Lunchtime Reflections
(Gaia House) Deepen your sensitivity to the body; experiencing the manyfoldness of life as Metta
3 months, 2 weeks ago
Yahel Avigur: Morning Instructions
(Gaia House) This recording also includes walking meditation instructions from Mark Ovland.
3 months, 2 weeks ago
Yahel Avigur: Morning Instructions - Cultivating a Field of Loving Sensitivity
(Gaia House) This recording also includes walking meditation instructions from Mark Ovland.
3 months, 2 weeks ago