Podcast Episodes

Mountain Serenity - A Nature Visualization and Mindfulness Meditation

Episode 370

Journey to a serene mountain landscape in this immersive guided meditation, where lush forests and vibrant summer meadows await to soothe your mind a…

2 years, 1 month ago

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The Mystery of the Vanishing Stream

Episode 369

Follow Wooly the Bear through the Whispering Forest, where five unlikely friends embark on a heartwarming quest to save their home from a mysterious …

2 years, 1 month ago

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The Forgotten Flame of Beltane

Episode 368

A sleepy journey into the magical realm of Scottish folklore, where Rowan the bard must rekindle an ancient fire to restore balance to the land. This…

2 years, 1 month ago

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More Peaceful Days and Nights - A Guided Mindfulness Meditation

Episode 367

This guided practice invites you to explore your present moment experience with curiosity and compassion, gently investigating the nature of sensatio…

2 years, 2 months ago

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Alba & The Giant's Castle

Episode 366

This original bedtime story is a magical tale of a young princess who discovers that true strength lies not in perfection, but in kindness and divers…

2 years, 2 months ago

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Ocean Serenity Sleep Meditation

Episode 365

The rhythmic waves and gentle sea breeze guide you into a state of deep relaxation in this soothing journey along a Pacific shoreline. As you immerse…

2 years, 2 months ago

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The Chameleon Prince

Episode 364

In this original bedtime story, a young prince, cursed to change colors with his emotions, discovers the true meaning of self-acceptance and love whe…

2 years, 2 months ago

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Mindful Mountain Stream - A Guided Sleep Meditation for Deep Relaxation

Episode 363

This guided sleep meditation will take you on a serene journey along the mountain stream behind my cabin, blending vivid nature visualization with mi…

2 years, 3 months ago

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Climbing Vines and Falling In Love - A Botanical Bedtime Story

Episode 362

In this reimagining of a classic fairy tale, a plant-whispering maiden with magical golden hair and a brave botanical explorer join forces to break f…

2 years, 3 months ago

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The Secret Language of Night Blooms

Episode 361

In this enchanting tale, a young girl discovers her extraordinary ability to navigate the realms between reality and dreams during a summer stay at h…

2 years, 3 months ago

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