Podcast Episodes

The Hedgehogs' Twilight Quest - A Sleep Mountain Lullaby

Episode 355

Join a family of hedgehogs as they embark on a magical two-day journey through the Whispering Woods of Sleep Mountain, encountering the wonders of na…

1 year, 7 months ago

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Ease Your Mind – A Guided Meditation To Calm Racing Thoughts

Episode 354

This relaxing meditation focuses on welcoming racing thoughts with kindness and gently guiding awareness back to the present moment. By using the bre…

1 year, 7 months ago

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The Misty Mountains’ Embrace

Episode 353

Join Hannah as she embarks on a journey through the Misty Mountains, seeking solace and self-discovery. Along the way, she encounters a wise woman wh…

1 year, 7 months ago

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The Wise Guide - Connecting with Your Intuitive Self

Take a relaxing journey of self-discovery, helping you cultivate a deep connection with your intuitive wisdom. Through present-moment awareness, body…

1 year, 8 months ago

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Echoes of the Heart - A Lullaby of Self-Acceptance

Episode 351

Lily embarks on a transformative journey through a mystical desert dreamscape. Guided by a wise guardian and a magical mirror, Lily confronts the sha…

1 year, 8 months ago

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Inner Child Meditation - Embracing Your Innocent Self

Episode 350

Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence. As you drift off to sleep, you'll learn to embra…

1 year, 8 months ago

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Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

Episode 349

A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Gro…

1 year, 8 months ago

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The Healing Waters - A Guided Meditation for Deep Relaxation

Episode 348

Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring. This guided meditation im…

1 year, 9 months ago

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The Stories of Whispering Winds

Episode 347

A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town. Throug…

1 year, 9 months ago

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The Hero's Journey Within - Seeing Through Our Stories

Episode 346

This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscu…

1 year, 9 months ago

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