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Episode #52: Peace Out Mother F$@&ER!
(WARNING: Some Adult Language Used) When it comes to an emotional healing process and it's time to focus on you, your past, your choices and decision…
5 years, 2 months ago
Epidsode #51: Be Easy On Yourself!!
(WARNING: Some Adult Language Used) Beginning a healing process can seem hard - especially if you attempt to focus on all areas of your life all at o…
5 years, 2 months ago
Episode #50: Doing It In Stages Part 1
Sometimes we try to take on many tasks at once and then get burned out. And we think that we have to do it all ourselves - without help. A lot of mul…
5 years, 3 months ago
Episode #50: Doing It In Stages Part 2
Sometimes we try to take on many tasks at once and then get burned out. And we think that we have to do it all ourselves - without help. A lot of mul…
5 years, 3 months ago
Episode #49 - Diligent, Persistent, Consistent
It's so easy to focus on what you DON'T have....well, that's because that's how most of us were trained to think! When we focus on what we don't have…
5 years, 3 months ago
Episode #48 - Hurt People Hurt People
Have you ever been emotionally distraught and then lash out at others? Or someone has done it to you? When we are in that "negative" emotional state …
5 years, 3 months ago
Episode #47 - Avoidance Continues The Suffering
It's so much easier to avoid our feelings by getting distracted with other stuff.....so it seems. When we avoid our "negative" feelings we are just s…
5 years, 3 months ago
Episode #46 - Volcano Explosion Part 2
(Continuation of Volcano Explosion Part 1) How many years have you been "stuffing" your emotions? Maybe you don't want to rock the boat; or feel vuln…
5 years, 3 months ago
Episode #46 - Volcano Explosion Part 1
How many years have you been "stuffing" your emotions? Maybe you don't want to rock the boat; or feel vulnerable - you need to be strong!; or maybe a…
5 years, 3 months ago
Episode #45 Scary Quiet
(WARNING: Some adult language) Have you ever been by yourself with just your thoughts - no other outside noises? Have you ever noticed how random you…
5 years, 4 months ago