Podcast Episodes

The Superpowers of Longevity

Episode 168

Think performance peaks when you're "young"? Think again. Research shows you can unlock a surprising set of superpowers as you age.

In this episode of Flow Radio, peak performance expert Steven Kotle…

Published on 9 months, 2 weeks ago

Afterthoughts: How Art and AI Unlock Human Potential

Episode 167

Believe the hype—art can transform your life.In this episode of Flow Radio, hosts Steven Kotler, Dr. Michael Mannino, and Ryan Wickes explore the powerful connections between creativity, longevity, a…

Published on 10 months ago

Art and Flow: The Neuroaesthetics Revolution

Episode 165

In this episode of Flow Radio, Steven Kotler and Dr. Michael Mannino sit down with Susan Magsamen and Ivy Ross, co-authors of Your Brain on Art: How the Arts Transform Us.

These groundbreaking exper…

Published on 10 months, 2 weeks ago

Afterthoughts: The Neurobiology of Breath and Emotion

Episode 165

In this Afterthoughts episode of Flow Radio, hosts Ryan Wickes, Steven Kotler, and Dr. Michael Mannino revisit their recent conversation with Dr. Jack Feldman, diving deeper into the neuroscience of …

Published on 11 months ago

Afterthoughts: The Neurobiology of Breath and Emotion

Episode 165

In this Afterthoughts episode of Flow Radio, hosts Ryan Wickes, Steven Kotler, and Dr. Michael Mannino revisit their recent conversation with Dr. Jack Feldman, diving deeper into the neuroscience of …

Published on 11 months ago

Breathwork and Flow: How Breathing Prepares the Brain and Body for Peak Performance

Episode 164

In this episode of Flow Radio, we explore the intricate science of breathing with Dr. Jack Feldman, a world-renowned neuroscientist.

Dr. Feldman, a professor at UCLA, has spent decades uncovering th…

Published on 11 months, 3 weeks ago

Flow's Frequencies: What Brain Scans Tell Us About Creativity with Dr. John Kounios

Episode 163

In this episode of Flow Radio, we dive deep into the fascinating intersection of neuroscience, creativity, and flow states.

In his recent paper in Neuropsychologia, Dr. John Kounios and his team exp…

Published on 1 year ago

Can Caffeine Boost Flow States?

Episode 162

Can a cup of coffee do more than wake you up?

In this episode of Flow Radio, host Ryan Wickes from the Flow Research Collective explores the effects of caffeine on flow states. Joined by Dr. Michael…

Published on 1 year, 1 month ago

Unleashing Flow in Business with Chip Conley

Episode 161

In this episode of Flow Radio, we dive deep into the intersection of positive psychology and business with the legendary hotelier and entrepreneur Chip Conley. Chip shares his journey from founding J…

Published on 1 year, 2 months ago

Building a High-Flow Culture: Insights from Team Exos and Steven Kotler

Episode 160

Data from Gallup reveals disengaged employees cost the economy an estimated $1.9 trillion in lost productivity last year. Improving well-being is crucial but challenging. This is where flow states co…

Published on 1 year, 2 months ago