Podcast Episodes

Summer Series 4 - How our digital habits + behaviours impact our stress + relationships, with Dr Kristy Goodwin

Episode 127

During Summer, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.

There's no escaping th…

Published on 9 months, 1 week ago

Summer Series 3 - Co-dependence - why it makes us miserable and how to untangle it

Episode 126

During Summer, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.

Co-dependence may seem…

Published on 9 months, 3 weeks ago

Summer Series 2 - Big Goals + the power of self-awareness with Craig Harper

During Summer, I’ll be sharing my Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have.

In this episode, I cha…

Published on 10 months, 1 week ago

Summer Series 1 - Why switching off from work during breaks is critical

Episode 124

During Summer, I’ll be sharing my 2024 Summer Series - a replay of some of our most popular Psych for Life podcast episodes. I hope you enjoy them as much as my other listeners have

So many people str…

Published on 10 months, 2 weeks ago

Social Anxiety + Obsessive Thinking - insights and tips

Episode 123

Social anxiety is a chronic mental health condition where everyday social interactions cause irrational worry and anxiety, fear, self consciousness and embarrassment. Debilitating and bad for confide…

Published on 11 months ago

Protecting ourselves + our goals from uncertainty + stress with cognitive neuroscientist Dr. Sarah Tashjian

Episode 122

In this episode of Psych for Life I chat with cognitive neuroscientist, Dr. Sarah Tashjian. Sarah is a Lecturer within the Melbourne School of Psychological Sciences with her research focusing on usi…

Published on 11 months, 2 weeks ago

Celebrating Christmas and other celebrations in a cost of living crisis

Episode 121

Most of us suffer cost of living crises personally in our lives, as do our nations and as does the world at times. It impacts how we celebrate special occasions. So with Christmas coming up and as th…

Published on 1 year ago

Declutter your home and free your mind, with Megan Golightly

Episode 120

In this episode of Psych for Life, I'm chatting to Megan Golightly, one of the most popular organizing and decluttering influencers in North America. Megan is best known for weaving her psychology ba…

Published on 1 year ago

Evil is amongst us - dealing with narcissists, sociopaths and antisocial personalities in our work and personal lives

Episode 119

Evil is real and does live amongst us. But who teaches us how to deal with bullies, abuse, cruelty and even criminals in our personal and work life ?

Unless you’ve suffered at the hands of this – it’s…

Published on 1 year ago

Becoming a carer – a partner’s unwelcome news and unexpected gift, with author, Michelle Scheibner

Episode 118

I welcome back author, speaker and activator, Michelle Scheibner. With over 30 years experience in coaching, mentoring, advising individuals and groups. Her extensive training includes a post graduat…

Published on 1 year, 1 month ago