Podcast Episodes
Back to SearchI Mustache Mark a Question: Screen Time Struggles
Episode 1330
In today’s episode, Mark tackles one of the biggest challenges modern parents face: navigating screen time, smartphones and developing healthy bounda…
9 months ago
A Mental Health Checkup for Teens
Episode 1329
Mark Gregston and Wayne Shepherd discuss how many teens today silently struggle with anxiety, depression and loneliness, often due to overwhelming cu…
9 months, 1 week ago
The Power of Listening
Episode 1328
Join Mark Gregston as he shares his heart with parents and grandparents. Today, Mark emphasizes that listening is one of the most powerful tools adul…
9 months, 1 week ago
Teen Stories: What Really Drives Rebellion
Episode 1327
Every teen has a story behind the choices they make — sometimes, it's not about simple rebellion, but about a deeper search for belonging and underst…
9 months, 1 week ago
Why Do Teens Act Recklessly?
Episode 1326
Join Mark Gregston and Wayne Shepherd as they discuss how teens often act recklessly or impulsively due to underlying emotional needs such as curiosi…
9 months, 1 week ago
I Mustache Mark a Question: Screentime, Structure and Standards
Episode 1325
In today’s episode, Mark Gregston addresses some of the most pressing questions sent in by parents just like you. From managing screen time addiction…
9 months, 1 week ago
Phones, Teens & Boundaries: How to Stay Connected Without Losing Control
Episode 1324
Is your teen glued to their phone? You’re not alone. In this episode, Mark Gregston, Courtney LaFleur and Wayne Shepherd dive into the tricky world o…
9 months, 2 weeks ago
Are We Good Enough?
Episode 1323
Today, Mark Gregston reminds parents of their powerful role in affirming a child’s worth in a world flooded with self-help messages that often imply …
9 months, 2 weeks ago
Teen Stories: Taking a Step Back
Episode 1322
When a teen is really struggling, it can sometimes be hard for them to see the situation clearly — whether it's poor choices they're making or why th…
9 months, 2 weeks ago
Supporting Your Teen with ADHD
Episode 1321
In this episode, Mark Gregston, Courtney Lafleur and Wayne Shepherd explore how parents can better support teens with ADHD by adjusting expectations …
9 months, 2 weeks ago