#162 - Jim Murphy - Inner Excellence

---

Episode 162

---

"Success takes care of itself when you take care of yourself. Your best moments always come from a clear heart and an unburdened mind." - Jim Murphy

Jim Murphy: #1 NY Times Best Selling Author - How I…

---

Published on 9 months ago

#161 - Dr Hillary Cauthen - Hello Trauma Our Invisible Teammate

---

Episode 161

---

🧠 Hello Trauma: Dr. Hillary Cauthen on How Trauma Affects Athletic Performance & Mental Health

"Coming forward and standing up for yourself is the most astonishing act of bravery. Refusing to go quiet…

---

Published on 9 months, 2 weeks ago

#160 - Phil Van Treuren - Stoic Wisdom for Modern Life

---

Episode 160

---

🧠 Stoic Philosophy for Modern Life with Phil Van Treuren

"Stoicism is focusing on things that are in your control, overcoming negative emotions, living in the present moment, helping others for the co…

---

Published on 10 months ago

#159 - Derek Sivers - Useful, Not True

---

Episode 159

---

Built Not Born Podcast with Derek Sivers 🎙️

Episode: Useful, Not True - Choosing Better Beliefs

"We choose what we believe not because it's absolutely true, but because it's useful to believe it." - De…

---

Published on 10 months, 2 weeks ago

#158 - Lt. Colonel Jodi Pritchard - Combat Flight Nurse

---

Episode 158

---

Lt. Colonel Jodi Pritchard (USAF): Combat Flight Nurse | Never Stop Believing In Yourself | Built Not Born Podcast

💫 "I wanted to be part of something bigger than myself. And that's what my father hel…

---

Published on 11 months ago

#157 - Max Boot - Ronald Reagan: His Life and Legend

---

Episode 157

---

🎙️ Built Not Born Podcast: Max Boot on Ronald Reagan - His Life and Legend 🎙️

"The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget …

---

Published on 11 months, 2 weeks ago

#156 - Michael O'Brian -The Last Bad Day: How a Head-On Collision Sparked a Mindfulness Revolution

---

Episode 156

---

🎙️ From Tragedy to Triumph: How Michael O'Brien Turned His "Last Bad Day" Into a Mindfulness Revolution

In this powerful episode, we sit down with Michael O'Brien, who shares his incredible journey f…

---

Published on 11 months, 4 weeks ago

#155 - Looking Back, Moving Forward - 2025 New Year's Edition

---

Episode 155

---

Built Not Born Podcast - Episode 155: New Year's Special 🎉

Show Description

Join host Joe Ciccarone for a special New Year's Eve episode as he reflects on the podcast's journey and shares exciting upd…

---

Published on 1 year ago

#154 - Mackenzie Brooks - CBS Sports

---

Episode 154

---

🎙️ From College Football Runner to CBS Sports Betting Analyst: How Mackenzie Brooks is Changing the Game.

"I speak for the nerds. I'm like the Lorax of the coders - bridging the gap between casual fan…

---

Published on 1 year ago

#153 - Josh Vogel - Mastering BJJ Through Project-Based Learning

---

Episode 153

---

🥋 Built Not Born Podcast #153- Episode Notes: Mastering BJJ Through Project-Based Learning with Josh Vogel

🎯 Episode Highlights:

Josh Vogel, BJJ black belt and co-owner of The Jiu-Jitsu Company in Phil…

---

Published on 1 year, 1 month ago