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#44 - Josh Vogel - Creating a Game Plan for BJJ & Life
Episode 44
Josh Vogel is the co-owner of The Jiu Jitsu Company in Old City, Philadelphia.
Josh & I discuss:
The importance of creating a Game Plan for Jiu Jits…4 years, 1 month ago
#43 - Spring Break & A Killer Question
Episode 43
Do you have a KILLER QUESTION that you can share with me?
If you do, please DM your question to me on social media.
If I use your question on the show,…
4 years, 2 months ago
#42 - John Lefebvre - Drug Deals, Climate Change & Creating a Better World
Episode 42
John Lefebvre is a Canadian born musician, composer, entrepreneur, lawyer, and advocate for the environment. John has lived an amazing life.
John has …
4 years, 2 months ago
#41 - Richard Bresler - Worth Defending
Episode 41
Richard Bresler is a pioneer in Brazilian jui jitsu and author of the book "Worth Defending". Richard was literally the first American student of Bra…
4 years, 2 months ago
#40 - Khushbu Modi - Finding Flow in Yoga & Life
Episode 40
Khushbu Modi is a yoga instructor and a leader in the yoga community in the Boston area.
Khushbu grew up in the south where she struggled to assimil…
4 years, 2 months ago
#39 - Drew Vogel - Building a Framework for Jiu Jitsu & Life
Episode 39
Drew Vogel is the owner and head instructor of Framework BJJ in Seattle, Washington.
Drew and I discuss: life jujitsu, family, the COVID-19 shutdown, …
4 years, 3 months ago
#38 - US Air Force Colonel (Ret.) Mo Barrett - Laugh, Learn, Think
Episode 38
Mo Barrett is a graduate of the United States Air Force Academy, a TEDx speaker and author of the book. Pardon my Quirk.
Mo has been keynote speaker …
4 years, 3 months ago
#37 - John Livens - Escaping the Soviets, Surviving the Nazis & An Unexpected Journey
Episode 37
John Livens was born in Latvia in Eastern Europe in 1933 and survived both the Soviet and Nazi occupations in World War II.
John was on the KGB most …
4 years, 3 months ago
#36 - Jason Goldsmith, MD, PhD - Making Sense of COVID-19
Episode 36
Jason Goldsmith, MD, PhD is a physician-scientist focused on gastrointestinal regeneration, inflammation, immunology, cancer, and host-microbiome int…
4 years, 3 months ago
#35 - Ricardo Migliarese - How to Maneuver Through Life
Episode 35
Ricardo Migliarese is the co-owner and head instructor at Balance Studios MMA in Philadelphia. Ricardo is a 5th Degree Black Belt in Brazilian Jiu Ji…
4 years, 4 months ago