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134: Girl Talk Part 1 with Dr. CJ Kleene and Dr. Hannah Anderson
I have Dr. Hannah Anderson and Dr. Calla Jayne Kleene joining me for part 1 of a two-part series today. We discuss female anatomy, the pros and cons …
3 years, 7 months ago
133: Bioregulator Peptides with Nathalie Niddam
Episode 133
Today Nathalie Niddam joins me to talk about bioregulator peptides, what they are, what they do, how they work, how they impact our biological age an…
3 years, 8 months ago
132: Leptin Resistance with Dr. Bindiya Gandhi
Episode 132
Today, Dr. Bindiya Gandhi joins me to discuss leptin resistance, hormone balance, and weight loss resistance.
Some symptoms of leptin resistance:
Bein…3 years, 8 months ago
131: Reduce Stress for Hormone and Sleep Optimization with Dr. Farah Sultan
Episode 131
Dr. Farah Sultan joins me today to share how we can optimize our sleep, balance our hormones, and better manage stress.
Foods that balance the hormon…
3 years, 8 months ago
130: Why You Have Adrenal Fatigue with Dr. Tricia Pingel
Our current lifestyles and technology have a massive impact on our health! Dr. Tricia Pingel joins me today to focus on recognizing stress. She belie…
3 years, 8 months ago
129: How to Calm Your Nervous System with Kate Vazquez
Episode 129
Kate Vazquez joins me today to discuss the stress response and share her three core pillars to calm your nervous system.
Three core pillars to calm yo…
3 years, 9 months ago
128: Methylation Tips with Dr. Kara Fitzgerald
Today, Dr. Kara Fitzgerald joins me to talk about DNA Methylation.
Life expectancy in the United States is on the decline. We are living for a shorte…
3 years, 9 months ago
127: Season 3 Top Longevity Tips Part 1
Let’s take another look at the top tips from all our experts. In this episode, they explain why you need to listen to your body and take responsibili…
3 years, 9 months ago
126: Why Gut Testing Matters with Dr. Dan Cardellichio
Dr. Dan Cardellichio joins me today to dive into gut health, functional lab testing, and what personalized care is truly all about.
Factors that lead …
3 years, 9 months ago
125: C60 Purple Power with Ken Swartz
Episode 125
Ken Swartz, aka “Ken the Scientist," joins me today to talk about oxidative stress, mitochondrial efficiency, and Carbon 60, also known as C60.
Ways i…
3 years, 9 months ago