Podcast Episodes
Back to SearchCreating Your Spark Team: Transforming Your Life through Positive Connections and Energy
Season 4 Episode 23
What if you could transform your life by surrounding yourself with a spark team? Discover how to create a life you crave by spinning a doom loop of n…
3 years, 2 months ago
Breaking Free from Negativity: Manifestation, Emotions, and Rising Up Together
Season 4 Episode 22
Ready to transform your life and break free from the doom loop of negativity? This episode is all about giving you the tools to create the life you'v…
3 years, 2 months ago
The Power of Focus: A Journey from Wheelchair Cheerleader to Living Lucky
Season 4 Episode 21
What happens when a life-altering accident leads to a powerful lesson in positivity? Join me, Jana, on the 33rd anniversary of my own personal D-day,…
3 years, 2 months ago
Unlocking the Value of Rest: Overcoming the Fear of Wasting Time and Avoiding Burnout
Season 4 Episode 20
When I invited my husband, Jason, to help coach me through a fear I've been struggling with on air, I never expected the breakthrough moment that unf…
3 years, 2 months ago
Unlocking Health & Happiness: The Power of Listening to Your Body's Signals
Season 4 Episode 19
Have you ever wondered how your body communicates with you? Recently, I reintroduced wine into my life only for my body to convulsively reject it, re…
3 years, 2 months ago
Living Lucky: Transform Your Life Through Gratitude, Appreciation, and Service
Season 4 Episode 18
Good morning and welcome to Living Lucky! As your host, Jana, let me share a life-changing experience I had: being nominated for Woman of the Year. T…
3 years, 2 months ago
Powerful Bedtime Routines: Setting Intentions and Embracing Authenticity for a Lucky Life
Season 4 Episode 17
Have you ever wondered how setting intentions the night before can impact your mornings and entire week? This week, we dive headfirst into the world …
3 years, 2 months ago
Embracing Your Emotions: The Power of Permission and Self-Care
Season 4 Episode 16
Have you ever felt guilty for wanting to take a day off or for feeling negative emotions? We've been there too, and it's time to give ourselves permi…
3 years, 2 months ago
From Setback to Success: Michael Jordan's Journey of Self-Belief and Perseverance
Season 4 Episode 15
Have you ever faced a setback that felt insurmountable? Imagine being cut from your high school basketball team, only to become one of the greatest a…
3 years, 2 months ago
Praise Report
Season 4 Episode 14
Celebrate your wins! Celebrate your successes! If you are in a community that makes you feel guilty about celebrating achievement and the good you a…
3 years, 2 months ago