Podcast Episodes
Back to SearchMarathon: The Ultimate Training Guide, by Hal Higdon
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Marathon, The Ultimate Training Guide is in it’s 5 edition and the original version came out in 1993. This book is solely dedicated t…
4 years, 4 months ago
Runner's World Meals on the Run, Edited by Joanna Sayago Golub
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Meals on the Run is a compilation of recipes from different authors and edited by Joanna Sayago Golub. The recipes come from various…
4 years, 5 months ago
Could Have Happened at Parkrun, by Simon C. Jones
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Could Have Happened at Parkrun is a book of short stories written during Covid lockdown when parkruns... like many other activities… …
4 years, 5 months ago
Alan and Liz's Running Chatter and Rundown on Books 31 to 40
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In this episode we start by chatting about our sub-3 hour attempt in October 2021 and our plans for 2022 before reflecting on everyth…
4 years, 6 months ago
Race Across America, by Charles B. Kastner
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Race Across America takes place in the late 1920’s. In those years a decent living wage for a family was $2500 per year so when Charl…
4 years, 6 months ago
Run Like a Pro (Even if You're Slow), by Matt Fitzgerald and Ben Rosario.
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Run Like Pro Even If You’re Slow attempts to break down key habits and traits of professional runners and make them available to the …
4 years, 7 months ago
One Last Mile, by Roger Saltsman
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One Last Mile is a fictional story of a talented but slightly arrogant high school track athlete named Eric who was certain he would …
4 years, 7 months ago
The Anatomy of Speed, by Bill Parisi
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Anatomy of Speed is a very detailed book explaining what speed is, what you need in order to properly train for speed, and all the di…
4 years, 8 months ago
Run Well, by Dr. Juliet McGrattan
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Run Well, written by general practitioner Dr. Juliet McGrattan, is a book that answers common medical questions that runners have. Th…
4 years, 8 months ago
An Unstoppable Runner, by David Williams
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An Unstoppable Runner is the story of David Williams running journey and life. He starts running in high school but doesn’t continue …
4 years, 9 months ago