Podcast Episodes

re246: What and When to Eat to Break Through to Your Migraine-Free Life (with Susannah Juteau)

As I was researching for my upcoming book, Frequency, if I ever came across these simple words, ideally in the same sentence, it was worth a deeper …

3 years, 5 months ago

re245: Inspired Action is Life Giving (and Action with Struggle is Life Taking)

It’s a Tuesday and this is inspired action–which is life giving.

Just saying.

5 minutes of me and a few minutes from Abraham via Esther Hicks and yo…

3 years, 5 months ago

re244: Fast Friday: Fun, Fantastic, Fulfilling and I’m Just On Fire

Why would I give this up?

Could it be as simple as this?

Could it be as simple as less food in your body gives you more energy?

I feel like I’m both…

3 years, 5 months ago

re243: Want to be Invited to the Party? Host the Party (and Invite who You Want)

BYOP: Bring Your Own Party

I’m working on my next book, frequency, and I want to get input and do research on the topic. I’d like to be on other peo…

3 years, 5 months ago

re242: “You Are What You Do With Your Time” with Anthony Trahair

Here’s that cool poster on LinkedIn.

Here’s the book Anthony mentioned: PLAYDHD by Kirsten Millikin.

[ https://youtu.be/eFydx4tx5uI ]

3 years, 5 months ago

re241: Fast Friday: Under 80 Kilos for the First Time in 1.5 Years!

Wow, under 80 kilos!

Here are 5 minutes from Fast Friday.

Here’s a link to my recap of my past-life regression meditation this morning: Ewan (Ev).

3 years, 5 months ago

re240: How to Find the Flow in Your Frequency? Fail First, Fail Fun, and Fail Finish.

Greetings from Driebergen,

Frankly …

F-Bombs galore this week on the Thunder: 

For real though, I’m on fire in the forest today.

I…

3 years, 5 months ago

re239: Fast Friday Follow-Up: Every Single Day is Different … If You Are Creating

Every single day is something new, it’s a discovery.

[ https://youtu.be/nr4_Vqh1CEY ]

3 years, 6 months ago

re238: Fast Friday: “Dopamine Discovery” Can we beat the addiction of needing an increased daily dose?

What if we didn’t need to increase our dopamine hit every single day? What if we could get the dopamine hit, enjoy it, and go back for more the next…

3 years, 6 months ago

re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy

Little play on words, ready?

Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast.

We’re u…

3 years, 6 months ago