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Calm Your Anxiety: Sleep Meditation for Soothing Difficult Emotions
Calm Your Anxiety: Sleep Meditation for Soothing Difficult Emotions

Episode 124

Ease any worries or concerns and drift off into a deep rest with this calming sleep meditation.

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3 years, 10 months ago

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Reading by the Fireplace: Soundscape for Sleep & Relaxation
Reading by the Fireplace: Soundscape for Sleep & Relaxation

Episode 123

Relax in your comfiest chair with your favorite book by a crackling fire.

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3 years, 11 months ago

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Ocean Waves at an Iceberg
Ocean Waves at an Iceberg

Episode 122

Relax in your own peaceful abyss in the middle of the ocean, where nothing can bother you.

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3 years, 11 months ago

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Rain in the City: Soundscape for Sleep and Relaxation
Rain in the City: Soundscape for Sleep and Relaxation

Episode 121

A steady downpour of rain brings a sense of calm to the rumble of the city. There’s nothing to do but cozy up at home and relax.

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3 years, 11 months ago

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Library Ambiance: Study, Relax, Focus
Library Ambiance: Study, Relax, Focus

Episode 120

This calm and quiet library is the perfect ambiance to study, focus, or relax.

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3 years, 11 months ago

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Country Pond at Night: Nature Soundscape
Country Pond at Night: Nature Soundscape

Episode 119

Lay back and relax into the quiet ambiance of a country pond under the stars. Water laps gently, insects hum, and frogs croak.

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4 years ago

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Rainforest Dreams: Soundscape for Sleep and Relaxation
Rainforest Dreams: Soundscape for Sleep and Relaxation

Episode 118

Find calmness with this lush soundscape filled with rain and a gentle jungle chorus.

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4 years ago

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Self-Love Affirmations for Sleep
Self-Love Affirmations for Sleep

Episode 117

Ease yourself into a restful state with this sleep meditation by cultivating a warm feeling of self-love.

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4 years ago

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Tropical Storm: Heavy Rain and Wind Sounds
Tropical Storm: Heavy Rain and Wind Sounds

Episode 116

The heavy winds and rain from this tropical storm will drown out any pesky thoughts or distractions, so you can relax and fall asleep.

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4 years ago

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Dream State: Sleep Soundscape with Rain
Dream State: Sleep Soundscape with Rain

Episode 115

Calming, ambient music blended with lightly falling rain for the perfect sleep atmosphere.

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4 years, 1 month ago

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