Podcast Episodes
Back to Search
Calm Your Anxiety: Sleep Meditation for Soothing Difficult Emotions
Episode 124
Ease any worries or concerns and drift off into a deep rest with this calming sleep meditation.
Want access to an ad-free version of this episode? Tr…
3 years, 10 months ago
Reading by the Fireplace: Soundscape for Sleep & Relaxation
Episode 123
Relax in your comfiest chair with your favorite book by a crackling fire.
Want access to an ad-free version of this episode? Try Deep Sleep Sounds Pr…
3 years, 11 months ago
Ocean Waves at an Iceberg
Episode 122
Relax in your own peaceful abyss in the middle of the ocean, where nothing can bother you.
Want access to an ad-free version of this episode? Try Dee…
3 years, 11 months ago
Rain in the City: Soundscape for Sleep and Relaxation
Episode 121
A steady downpour of rain brings a sense of calm to the rumble of the city. There’s nothing to do but cozy up at home and relax.
Want access to an ad…
3 years, 11 months ago
Library Ambiance: Study, Relax, Focus
Episode 120
This calm and quiet library is the perfect ambiance to study, focus, or relax.
Want access to an ad-free version of this episode? Try Deep Sleep Soun…
3 years, 11 months ago
Country Pond at Night: Nature Soundscape
Episode 119
Lay back and relax into the quiet ambiance of a country pond under the stars. Water laps gently, insects hum, and frogs croak.
Want access to an ad-f…
4 years ago
Rainforest Dreams: Soundscape for Sleep and Relaxation
Episode 118
Find calmness with this lush soundscape filled with rain and a gentle jungle chorus.
Want access to an ad-free version of this episode? Try Deep Slee…
4 years ago
Self-Love Affirmations for Sleep
Episode 117
Ease yourself into a restful state with this sleep meditation by cultivating a warm feeling of self-love.
Want access to an ad-free version of this e…
4 years ago
Tropical Storm: Heavy Rain and Wind Sounds
Episode 116
The heavy winds and rain from this tropical storm will drown out any pesky thoughts or distractions, so you can relax and fall asleep.
Want access to…
4 years ago
Dream State: Sleep Soundscape with Rain
Episode 115
Calming, ambient music blended with lightly falling rain for the perfect sleep atmosphere.
Want access to an ad-free, 8-hour version of this episode?…
4 years, 1 month ago