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Training for the Unknown: Olympic BMX Freestyle with Brian Roy
Training for the Unknown: Olympic BMX Freestyle with Brian Roy

Episode 301

This week on the Science for Sport Podcast, Richard Graves is joined by Brian Roy, a strength and conditioning coach who has spent the past decade wo…

9 months, 1 week ago

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Training Through Disruption: Managing Load, Time, and Performance in Winter with Michael Fennell
Training Through Disruption: Managing Load, Time, and Performance in Winter with Michael Fennell

Episode 300

In this episode of the Science for Sport Podcast, host Richard Graves welcomes back Michael Fennell for a deep dive into one of the most misunderstoo…

9 months, 2 weeks ago

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Managing Performance Nutrition Over Christmas with Dan Richardson
Managing Performance Nutrition Over Christmas with Dan Richardson

Episode 299

The festive period can be one of the most challenging times of the year for athletes and practitioners trying to balance performance, recovery, wellb…

9 months, 3 weeks ago

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Building Better Athletes.  Michigan’s High-Performance Approach with Lew Porchiazzo
Building Better Athletes. Michigan’s High-Performance Approach with Lew Porchiazzo

Episode 298

This week, Richard Graves sits down with Lew Porchiazzo, Assistant Director for Strength & Conditioning for Olympic Sports at the University of Michi…

10 months ago

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Finding the Competitive Edge: Elite Performance with FC Midtjylland’s Niklas Virtanen
Finding the Competitive Edge: Elite Performance with FC Midtjylland’s Niklas Virtanen

Episode 297

This week, host Richard Graves sits down with one of the most energetic and thought-provoking voices in modern performance: Niklas Virtanen, Head of …

10 months, 1 week ago

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The Mental Game: What Athletes Really Carry with Them
The Mental Game: What Athletes Really Carry with Them

Episode 296

This week, host Richard Graves sits down with former Great Britain and England international basketball player Kofi Josephs, an athlete whose journey…

10 months, 2 weeks ago

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The Science Behind England’s Ashes Preparation – with Lead Nutritionist Charlie Binns
The Science Behind England’s Ashes Preparation – with Lead Nutritionist Charlie Binns

Episode 294

This week, host Richard Graves sits down with Charlie Binns, Lead Nutritionist for the England men’s cricket team, fresh from Perth as preparations r…

11 months ago

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Johnny Nelson on the Gym that Created World Champions
Johnny Nelson on the Gym that Created World Champions

Episode 293

This week on the Science for Sport podcast, host Richard Graves is joined by boxing legend Johnny Nelson MBE, the longest-reigning cruiserweight worl…

11 months ago

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How the NFL Uses Sports Science to Build Better Fields
How the NFL Uses Sports Science to Build Better Fields

Episode 292

This week, host Richard Graves welcomes Nick Pappas, Field Director for the NFL, for a fascinating deep dive into the science, technology, and precis…

11 months, 2 weeks ago

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Managing Workload and Performance in the NHL
Managing Workload and Performance in the NHL

Episode 291

This week, host Richard Graves welcomes Steven Nightingale, Sports Scientist with the New Jersey Devils (NHL), to explore the realities of managing w…

11 months, 2 weeks ago

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