Podcast Episodes
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Mini-Episode: Why Forgiveness Requires Anger
Can anger be the key to forgiveness? How can you use anger to get over pain, sadness, or loss? Connor explores this in this week's mini-epis…
6 years, 3 months ago
Dan Harrison - Getting Finances in Order for 2020
Season 1 Episode 263
Dan is a financial therapist & Business Performance Coach to wellness practitioners and healers. He is the Co-Founder of SoGo, which is a c…
6 years, 3 months ago
Mini-Episode: Recapping 2019
In this episode I do a recap of 2019 and talk about how to start your year off right.
There’s a few journaling prompts for you to use and re…
6 years, 4 months ago
Mini-Episode: Staying Grounded for The Holidays
I do a little pre-holiday prep. Many of you are heading home for the holidays and facing challenging family dynamics.
How do we remain cent…
6 years, 4 months ago
Mini-Episode: The 6 Pivots Of Psychological Flexibility
What creates psychological flexibility and why is this even important?
First, its important because research has shown that moving from bein…
6 years, 4 months ago
Gary John Bishop - How To UnF*ck Yourself
Season 1 Episode 262
Gary John Bishop is the New York Times bestselling author of “Unfuc*k Yourself” and “Stop Doing That Sh*t”. Born and raised in Glasgow, Sco…
6 years, 4 months ago
Mini-Episode: Healthy vs. Toxic Shame
Not all shame is bad. There is healthy shame and toxic shame. I breakdown the difference between the two and how each one shows up in our li…
6 years, 4 months ago
Todd Youngblood - Better Sleep Through Temperature Regulation
Season 1 Episode 261
Want to improve your sleep? I know I did. So I started doing research on how to improve my sleep and found that one of the fastest ways to d…
6 years, 4 months ago
Mini-Episode: Surrendering to the Unfolding of Life
After some feedback from the ManTalks community, I share a favroite poem of mine and reflect on its meaning and insight into ones life.
If y…
6 years, 4 months ago
Joseph Sheehey & Lo Bondi - Couples Talk & Cannabis
Season 1 Episode 260
Joseph Sheehey, a former NASA-contributing aerospace engineer, is now the Co-Founder and CEO of the leading cannabinoid wellness brand, Cure…
6 years, 4 months ago