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Weekly Training - Transition, Change, and Moving Through Crisis (with Vienna Pharaon)
By the time you listen to this, my incredible wife Vienna and I will be on the road, heading into a new chapter of our lives. It seemed like…
5 years, 8 months ago
Monk Yun Rou - Daoism As A Cure For Chaos
Season 1 Episode 302
You’re going to want a comfy chair for this one. This week, my guest is Daoist Monk Yun Rou. Yun Rou is a brilliant interpreter of ancient i…
5 years, 9 months ago
Weekly Training: Why Men WANT To Hit Rock Bottom
This is a really important topic for me; it’s one of the reasons I started ManTalks. In this episode, I check out why men seem to only turn …
5 years, 9 months ago
John Beede - Cultivating Resiliency, Rites of Passage, and Shifting Your Finish Line
Season 1 Episode 301
What does resiliency mean? How do you build the ability to bounce back after an event that shakes you to your core? How does it change you? …
5 years, 9 months ago
Thinking Out Loud: The Looming Mental Health Crisis
If you’ve been paying attention, you’ve no doubt seen a spike in mental health issues over the last year. Most reasons are pretty obvious, o…
5 years, 9 months ago
James Nestor - Breath: The New Science of a Lost Art
Season 1 Episode 300
For our 300th episode, I wanted to cover something so common we take it for granted, and so critical we can’t live without it: breathing. Mo…
5 years, 9 months ago
Weekly Training: Transition Fatigue
This week I wanted to cover something a ton of people are experiencing right now: transition fatigue. Each of us has a natural limit on how …
5 years, 9 months ago
Dr. Kristen Mark - Desire Discrepancy, How Covid Shaped Sexual Behavior, and the Science of Sexual Satisfaction
Season 1 Episode 299
Sex is (obviously) a big deal for a lot of us, and it has a huge impact on a relationship. So as someone who works hard at providing people …
5 years, 9 months ago
Weekly Training: You Ask, I Answer (Q&A)
I recently did an AMA on Instagram, and I was blown away by the response! I deeply appreciate your engagement, and so for this week’s mini-e…
5 years, 9 months ago
Ian Urbina - The Outlaw Ocean
Season 1 Episode 298
Piracy. Gunrunning. Human trafficking. The harvest of endangered animals. Vigilantes pursuing justice. All happening in a world most of us k…
5 years, 9 months ago