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S3 E5: What Does The Bible Say About Rest? Biblical Rest If You Are Mentally Exhausted and Physically Burnout with Monica DiCristina

So often we don't recognize how saying yes to things without considering our priorities can lead to burnout. In this conversation with Licensed Profe…

4 years, 6 months ago

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S3 E4: Biblical Truths to Combat Negative Self-Talk When Moving Your Body: How Much is Too Much with Clare Smith

Are you working out but gaining weight? Do you find yourself in a loop of negative self-talk? Are you getting injured frequently or feel sore all the…

4 years, 7 months ago

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S3 E3: Creating Connections In Stressful Times with Priceles Perreaux-Dominguez

I don't think we realize how much stress bleeds into our relationships because often we think it's only impacting us. In this episode with coach Pric…

4 years, 7 months ago

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S3 E2: How to Get Your Energy Back, Low-Calorie Diets, How Many Calories Should We Consume with Kari Coody

I'm excited to share with you this conversation with Integrative Health Pharmacist, Kari Coody. In this episode, we discuss why eating too few calori…

4 years, 7 months ago

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S3 E1: Managing Stress and How It Affects Our Bodies, Scriptures for Worry and Stress

In season 3 I'm focusing on the impact of stress, so in this first episode I'm explaining what stress is, where it comes from, and the effect it has …

4 years, 7 months ago

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Intro to Season 3: The Impact of Stress

Next week kicks off season 3 of What's the Truth where I'll be discussing the impact of stress with Kari Coody, Charaia Callabrass, Clare Smith, Brit…

4 years, 8 months ago

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S2 E7: Overcoming Fear and Anxiousness

We can't eliminate fear from our lives, but we can learn how to respond to it appropriately. In our final episode of season 2, I'm sharing about over…

4 years, 8 months ago

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S2 E6: Overcoming Body Insecurity with Latasha Ferguson

In this episode in my series about overcoming, I'm talking about body insecurities with speaker and coach, Latasha Ferguson. Latasha shares from her …

4 years, 8 months ago

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S2 E5: Overcoming Doubt and Unbelief with Shanda Fulbright

If you've ever felt shame about questioning God or struggled to understand the difference between doubt and unbelief, you're going to love this conve…

4 years, 9 months ago

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S2 E4: Overcoming Broken Trust in Relationships with Jill Savage

Did you know that the unforgiveness of broken trust in one relationship can affect how you respond in your other relationships? In this episode with …

4 years, 9 months ago

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