Podcast Episodes

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3 Key Factors to Rebuilding Trust in Any Type of Relationship

Sometimes we have to be willing to love people from a distance because love doesn’t require proximity, other times we commit to love closely. The dep…

2 years, 7 months ago

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Learn How to “Deny Yourself” in a Way that Honors God without Denying Your Humanity

“I don’t know how to process through what I am feeling and struggle with anxiety daily,” a coaching client of mine told me. She continued, “I have be…

2 years, 7 months ago

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God and Pain: How Do We Reconcile the Two?

A survivor struggles to bring together two irreconcilable realities - God and abuse. “If God is good then why did this not-so-good thing happen to me…

2 years, 8 months ago

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How to Calm Down When You Are Angry

Anger is an emotion that hits hard, has some of the most intense reactions, and can be felt deeply in the body. It doesn’t matter if you are someone …

2 years, 8 months ago

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3 Ways to Ease Your Anxious Feelings

With the fast pace of this world, it’s no wonder we are finding ourselves in a constant state of anxious feelings. We think to ourselves that we will…

2 years, 8 months ago

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How to Stop Relying on Your Feelings So You Can Start Trusting God

Did you know by the end of the day, when our heads hit the pillow to do it all over again tomorrow, we would have made an estimated 35,000 decisions?…

2 years, 8 months ago

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Forgiving the Hurt that is Hard to Forget

I know how hard it is to forgive. I think the mistake that many have many over the years is by the phrase, “forgive and forget."

First, we must unders…

2 years, 9 months ago

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The Process You Go Through to Reconcile with Someone Who Has Hurt You

I know we don't often say that we need to reconcile with someone, but it is a topic that comes up frequently in my coaching. So if your heart is hurt…

2 years, 9 months ago

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5 Ways to Handle Difficult Relationships Through the Lens of Faith

Wouldn't life be easier if you could control the people in it? Unfortunately, it's not that simple. Relationships can be messy and difficult, so in t…

2 years, 9 months ago

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Forgiving Yourself for the Things You Did And Wish You Would Have Done Differently

A proper relationship with yourself starts with a proper relationship with God. If you are always judging yourself by your performance, you will have…

2 years, 9 months ago

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