Podcast Episodes

How To Train While Traveling

RP Diet Coach app   RP Hypertrophy App 

0:25 Dr. Mike gamblin' in Vegas

1:50 Jim Harbaugh leaving MI

2 years, 4 months ago

How To Diet While Traveling

RP Diet Coach app   RP Hypertrophy App 

0:20 Reunited and it feels so good

1:15 Mike's Australia semi…

2 years, 5 months ago

How To Improve Your Social Circle

RP Diet Coach app   RP Hypertrophy App 

0:15 1M Youtube subscribers

2:00 Social support circle

4:55…

2 years, 5 months ago

Do's and Dont's for New Year's Training

RP Diet Coach app   RP Hypertrophy App 

0:28 Holiday food is too much

5:08 Casein pudding is gross

2 years, 5 months ago

Do's and Dont's for New Year's Dieting pt II

RP Diet Coach app   RP Hypertrophy App    1:51 How to change eating habits 9:35 Starting easy 12:25…

2 years, 5 months ago

Do's and Dont's for New Year's Dieting

RP Diet Coach app   RP Hypertrophy App    0:38 Mike's Home Ec class experiences 3:20 Fav moments of…

2 years, 5 months ago

How To Best Get Back Into Training

RP Diet Coach app   RP Hypertrophy App    0:30 No one is sponsoring the podcast 5:01 Functional o…

2 years, 6 months ago

How Little Can You Train To Maintain Muscle?

RP Diet Coach app   RP Hypertrophy App    0:22 Mike isn't sleeping well 2:02 Mike is coming to Aust…

2 years, 6 months ago

Why You Should Take Active Rest: The Benefits And How To Do It

RP Diet Coach app   RP Hypertrophy App    0:16 Mike sing carols,  hes a piece of garbage 4:08 How t…

2 years, 6 months ago

Nick and Mike's Holiday Eating Guide

0:28 Mike's Thanksgiving plans 3:01 Nick's Thanksgiving plans 5:31 Holiday eating rules from RP 10:05 Timing holidays for a mass gain phase 14:40 "Al…

2 years, 7 months ago