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Recovery Nutrition For Basketball w/ Sigma Nutrition's Danny Lennon
Episode 47
Episode 047: Recovery Nutrition not only involves replenishing lost nutrients, but also rebuilding tissue to help you become more explosive and durab…
5 years, 11 months ago
How To Improve HRV For Hoops w/ Mike Lombardi
Episode 46
Episode 046: Do you want to know how to improve HRV for hoops? Heart Rate Variability is the measure of variation between heart beats and is a great…
5 years, 11 months ago
The ACL Recovery Journey w/ Gonzaga's Laura Stockton
Episode 45
Episode 045: The ACL recovery journey is full of highs and lows. Unfortunately, injuries are a part of basketball and ACL tears are all too common. …
6 years ago
Creating Learning Environments In The Weight Room w/ Gonzaga's Travis Knight
Episode 44
Episode 044: Travis Knight is a master at creating learning environments in the weight room. He’s got a unique perspective on basketball strength & …
6 years ago
Servant Leadership In Basketball w/ Shann Ferch, PhD
Episode 43
Episode 043: Is there a place for servant leadership in basketball? I actually think it might be the most important part of playing the game.
Today's …
6 years ago
Basketball Mindset w/ Jake Wiley
Episode 42
Episode 042: Not all professional basketball players have a professional mindset. People with a basketball mindset take care of their body, consiste…
6 years ago
Leadership Framework For The Black Lives Matter Movement
Episode 41
Episode 041: The Black Lives Matter Movement needs all of us to contribute our unique talents and leadership so that we can heal our world. While I …
6 years ago
How to Teach Gratitude to Basketball Players
Episode 40
Episode 040: Knowing how to teach gratitude might be more important than knowing how to teach a jump shot. Without gratitude, your players won't app…
6 years, 1 month ago
Basketball Player Monitoring w/ Oklahoma State's Bryce Daub
Episode 39
Episode 039: With all the emerging sports performance technology, player monitoring for basketball can be expensive and overwhelming. I've asked my …
6 years, 1 month ago
Principles of Basketball Performance w/ Tennessee's Garrett Medenwald
Episode 38
Episode 038: Garrett Medenwald, Director Men's Basketball Sports Performance at the University of Tennessee, shares his principles of basketball perf…
6 years, 1 month ago