Podcast Episodes

Tilopa's Six Essential Points of Meditation - Mahamudra - Kagyu Tibetan Buddhism

Tilopa's classic 6 words of advice for meditation - translated by Ken McLeod. Ken McLeod has translated the text in two ways: a version that’s as con…

5 years ago

Kabir (1) - Selected Verses and Teachings for Meditation - Sufi Mysticism - Hindu Bhakti

A selection of Kabir quotes and pointers intended for contemplation and meditation. Includes the song lyrics written by Snatam Kaur about and for Kab…

5 years ago

Meister Eckhart - Selected Verses and Teachings for Meditation (1) - Christian Mystics

Johannes Eckhart was one of the greatest of Christian mystics. He was born at Hochheim in Thüringen, Germany, in 1260 and died c.1327. He entered the…

5 years ago

Anandamayi Ma - Selected Teachings and Pointers for Meditation

Anandamayi Ma (née Nirmala Sundari; 30 April 1896 – 27 August 1982) was a Bengali Saint, described by Sivananda Saraswati (of the Divine Life Society…

5 years ago

Bodhidharma - 'The Bloodstream Sermon' - First Zen Patriarch - Zen Buddhism

Bodhidharma is considered the founder of Zen Buddhism in China and regarded as its first Chinese patriarch. He brought the Buddha's teachings to Chin…

5 years, 1 month ago

H.H. Dilgo Khyentse Rinpoche - Essential Pith Instructions for Meditation - Dzogchen

Dilgo Khyentse Rinpoche (1910-1991) — born in the Dergé region of Kham, Eastern Tibet, was recognized as the mind emanation of Jamyang Khyentse Wangp…

5 years, 1 month ago

Sri Nisargadatta Maharaj - Selected Pointers and Teachings for Guided Meditation

A selection of essential pointers from Nisargadatta - taken from the text "Prior to Consciousness" - edited by Jeanne Dunne.  

Music: 'Joy' by Indiaj…

5 years, 1 month ago

The Last Testament of Garab Dorje - The Three Statements that Strike the Essential Points - Dzogchen

Excerpts from the text "The Golden Letters" translated by John Myrdhin Reynolds.  The lineage of Dzogchen, unbroken to the present day, is traced fro…

5 years, 1 month ago

Rumi - Selected Verses and Poetry for Meditation - Sufi Mysticism

A selection of exquisite Rumi poems and verses for meditation. Designed to get us out of our heads and into our hearts.

Jalāl ad-Dīn Muhammad Rūmī  (…

5 years, 1 month ago

Ilie Cioara - A Guided Meditation on Boundlessness - Selected Verses and Poems

These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The S…

5 years, 1 month ago