Podcast Episodes

Longchenpa - A Meditation on Four Methods of Resting - Dzogchen

This reading is suitable and intended for experienced meditators who have an in depth understanding and practical insight into Dzogchen's perfection.   Longchenpa's teaching on the 4 Methods of Resti…

Published on 4 years ago

A Meditation Teaching on Emptiness - Nyoshul Khen Rinpoche - Dzogchen - Tibetan Buddhism

Profound pointers on emptiness for meditation taken from the text entitled: "The Mirror of Essential Points" - A letter in praise of Emptiness by Nyoshul Khen Rinpoche.  Nyoshul Khen Rinpoche (1932-1…

Published on 4 years ago

Ten Ox Herding Pictures (Picture Eight - Forget Both Self and Ox) - Zen Buddhism

Picture number 8 of The Ten Ox Herding Pictures - a series of short poems and accompanying drawings used in the Zen tradition to describe the stages of a practitioner's progress toward enlightenment,…

Published on 4 years ago

Ramana Maharshi - 40 Verses on Reality (Ulladu Narpadu) - A Meditation - Advaita-Vedanta

This text of 40 Verses was written by Bhagavan at the request of Muruganar, who wanted a concise synopsis of Ramana’s teaching, and wanted 40 verses to fit a classical Hindu poetic form. Ramana wrote…

Published on 4 years ago

"The Nature of Mind" - H.H. the 16th Karmapa - Rangjung Rigpe Dorje - Kagyu (Tibetan Buddhism)

His Holiness, the sixteenth Gyalwa Karmapa, Rangjung Rigpe Dorje (August 14, 1924 – November 5, 1981) was the spiritual leader of the Karma Kagyu lineage of Tibetan Buddhism and part of the oldest li…

Published on 4 years ago

Ryōkan - Selected Teachings/Poetry for Meditation (3) - Zen Buddhism

Ryōkan Taigu (1758–1831) was a quiet and unconventional Sōtō Zen Buddhist monk who lived much of his life as a hermit. Ryōkan is remembered for his poetry and calligraphy, which present the essence o…

Published on 4 years ago

A Guided Meditation on Listening and Silence - Based on Selected Verses and Poems of Ilie Cioara

These poems/stanzas written by Ilie Cioara have been formatted for the purpose of a guided meditation. Excerpts taken from the book by Cioara, "The Silence of the Mind" - translated by Petrica Verdes…

Published on 4 years ago

Siddharameshwar Maharaj - Selected Teachings for Meditation (2) - Nisargadatta's Guru - Advaita Vedanta

Selected excerpts of teachings from Sri Siddharameshwar. Taken from the Inner Quest website - https://www.inner-quest.org/Siddharameshwar_Self.htm

Siddharameshwar Maharaj is one of the greatest unkno…

Published on 4 years ago

Longchenpa - A Meditation on Space - (Space without Centre or Edge) - Dzogchen - Vajrayana Buddhism

An incredibly beautiful and powerful Vajra Song from the Omniscient Master entitled "Space Without Centre or Edge" - wonderful for meditation. Taken from the text "Quintessential Dzogchen: Confusion …

Published on 4 years ago

Adi Shankara - Nirvana (Atma) Shatakam - A Meditation - Advaita-Vedanta

This famous stotra by Adi Shankaracharya has been formatted for meditation and reflection.  When a young boy of eight (Adi Shankaracharya) while wandering in Himalayas, he encountered a sage who aske…

Published on 4 years ago