Podcast Episodes
Back to SearchEP 2622 Your misery story is killing you
Anger is a powerful emotion that can have significant effects on our well-being, relationships, and overall quality of life. When we hold onto our a…
2 years, 10 months ago
EP 2621 The nails in the fence
Anger is a natural human emotion, but its effects can be far-reaching and long-lasting. Like the holes left in a fence after removing the nails, the…
2 years, 10 months ago
EP 2620 Don’t let loyalty override common sense.
Loyalty is a commendable trait, and it’s natural to feel a sense of loyalty towards people or causes we care about. However, it’s important to strik…
2 years, 10 months ago
EP 2619 They don’t know if you don’t tell them.
In life, we often expect others to know what we want or need without explicitly communicating it. But the truth is, people can’t read our minds, and…
2 years, 10 months ago
EP 2618 You won’t keep everyone happy.
In life, it’s impossible to please everyone. No matter how hard we try, there will always be people who disagree with us, have different expectation…
2 years, 10 months ago
EP 2617 Everyone’s a leader.
Leadership is not just about holding a formal position or title; it’s about taking ownership of our own lives and making a positive impact on those …
2 years, 10 months ago
EP 2616 They are always watching.
As parents and caregivers, we have a powerful influence on the children in our lives. Kids are always watching us, and they learn from our words and…
2 years, 10 months ago
EP 2615 Conforming is the con.
In life, we may feel pressure to conform to societal norms and expectations, but this can often lead to feelings of dissatisfaction and unhappiness.…
2 years, 10 months ago
EP 2614 The only way to guarantee your future is to create it.
We all have dreams and aspirations for the future, but simply hoping and wishing for things to happen is not enough. We need to take action and acti…
2 years, 10 months ago
EP 2613 Most crises never happen
We often spend a lot of time worrying about potential crises and worst-case scenarios, but the truth is, many of these things never come to fruition…
2 years, 10 months ago