Podcast Episodes

Phoney Friends

In life, we focus on removing the bad behaviors, habits, and actions to become happier. But we never take the time to reflect on good things that are…

4 years, 10 months ago

Poke Her Face?

Too often in life we have a "poker face." We hide our true emotions and pretend to be unfazed by painful feelings. We do this in our relationships, w…

4 years, 10 months ago

2 Motivation Killers

There are several times throughout our lives when we're chained to the couch and our motivation is depleted. That's when we turn to Tony Robbins and …

4 years, 10 months ago

12-Step Trauma

12-step programs and other well-meaning groups have done a lot of good in the world. But they've also ruined people's sense of freedom and joy. 

Thes…

4 years, 11 months ago

On Becoming One

Too often in relationships, we put up boundaries and "keep out signs." This is especially true in marriages. 

We think we're protecting the other per…

4 years, 11 months ago

What Are You Asking For?

Most people say they want a beautiful transformation in their life that frees them from all their unhappy thoughts, compulsive behaviors, and addicti…

4 years, 11 months ago

Manipulative Madness

Have you ever stressed about something that wasn't nearly as bad as your mind made it out to be? That's because you unconsciously manipulate your emo…

4 years, 11 months ago

Coddle Culture

When you face obstacles and challenges, it's easy to suppress your feelings and seek outside validation and comfort instead. Since you were a kid, yo…

5 years ago

On Pedestals and Pits

When you put someone up on a pedestal, you throw yourself down in a pit. And when you look at others as beneath you, you discount their opinions and …

5 years ago

"The Bible says..."

The Bible has been through billions of different interpretations. That means there's no reliable way to truly understand what the originator meant. 

5 years ago